Jesse Lane Wellness Blog
Have you ever wondered when is the best time to eat salad?
Should it be before a meal, with a meal or after a meal?
I did some research and found some really cool salad eating facts. I’m excited to share them in this video. (more…)
I’m thrilled to announce that I have made my first appearance as a guest expert on national TV! On September 7, 2016 I appeared on CTV Your Morning to discuss the health benefits of bitter foods and how we can enjoy them on a daily basis. (more…)
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Subscribe to my YouTube Channel to get notifications when I go live.
I host Live Online Cooking Classes regularly if you are interested in hearing about the next one, fill out the form below. (more…)
Average restaurant Caesar Salad entrée has 500 calories and 40g of fat. To put this in perspective, that is double the calories and fat of a big mac and the sodium is usually through the roof. The culprit – creamy Caesar salad dressing. (more…)
Digital cookbooks are awesome, but sometimes it is nice to have an actual cookbook with you in the kitchen.
A lot of you have been asking about a print version of the cookbook, I’m so excited to let you know that Healthy Fresh Salads is available on Amazon in paperback! (more…)
Registration is now closed.
I host free webinars regularly so if you are interested in hearing about the next one, please subscribe to my YouTube Channel.
As a Holistic Nutritionist and recovering sugar-a-holic I’m all about sneaky ways to make dessert healthier. I used to be totally addicted to sugar but then I started seeing the negative impact it was having on my health. I still wanted to have my cake and eat it too, so I started playing around with making healthier desserts. (more…)
Registration is closed.
I host Live Online Cooking Classes regularly if you are interested in hearing about the next one, fill out the form below. Subscribe to my YouTube Channel to get notifications when I go live. (more…)
During my segment on CH Morning Live, I show you how to make 3 healthy blueberry packed desserts from my cookbook Healthy Dairy Free Desserts. (more…)
Registration is now closed.
I host free webinars regularly so if you are interested in hearing about the next one, please subscribe to my YouTube Channel. (more…)
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