Posts Tagged ‘vegan’
Salt & Vinegar Crispy Chickpeas
I’m totally obsessed with Salt & Vinegar Crispy Chickpeas because as of late I have been a savoury snacker. I love chips, popcorn, anything salty and crunchy has my name on it. But as a nutritionist, I know that I can’t indulge every day in snacks that contain denatured fats, tons of sodium, and empty…
Read MorePecan Apple Crisp Recipe
This gluten-free, vegan Pecan Apple Crisp will become your family’s new favourite after just one bite! It’s fall and that means making the most of fall’s star fruit – apples! This Pecan Apple Crisp is a healthy delicious excuse to buy bags and bags of apples this season. It’s a twist on your traditional crisp…
Read MoreZucchini Pasta with Tomato and Mushroom Sauce
Zucchini Pasta with Tomato and Mushroom Sauce is a delicious light lunch or dinner. It is a quick and easy meal to prepare that is high in nutrients and loaded with flavour. It’s gluten-free, vegan, grain-free, dairy-free, and nut-free. For some, pasta might seem like a meal fit only for cozy fall and winter nights.…
Read MoreNo-Bake Dessert recipes that will knock your socks off
No-Bake Dessert Recipes that are easy, delicious and nutritious! Get ready to fall in love with this amazing no-bake dessert recipe round up! No-bake desserts are perfect any time of year. They’re quick, easy, and oh-so-delicious. No-bake desserts are my jam. I think it’s because I’m a bit of a lazy baker (shhhh!) Sometimes you…
Read MoreCreamy Sesame Kale Salad Recipe
Creamy Sesame Kale Salad is quick, easy and oh so delicious. I massage the kale in velvety, creamy tahini dressing and has just a hint of caramel sweetness from dates. This 15-minute salad serves as four sides or one big entree salad if you’re looking for something light and healthful to eat! It’s chalked full…
Read MoreBalsamic Strawberry Rhubarb Crisp Recipe
I’m so excited to share my Balsamic Strawberry Rhubarb Crisp recipe with you! The sweetness of the strawberries mixed with the sour rhubarb is a classic match made in heaven. Traditionally bakers use lemon to add an extra punch of sour to a crisp, but not me! I’m always looking for new ways to use…
Read MoreStrawberry Banana Smoothie with Naked Nutrition
Strawberry season is here so I have partnered with Naked Nutrition to bring you a yummy Strawberry Banana Smoothie recipe! This smoothie is summer in a sip! It is creamy without any dairy making it a yummy vegan smoothie. I love drinking smoothies in the summer for breakfast, snacks and even lunch because they are…
Read MorePickled Beet and Quinoa Salad
Pickled beet and quinoa salad is a beautiful and filling salad. The pickled beets are my favourite part because they add an earthy sweet and sour flavour. The caramelized onions add a delicious sweetness. They take some time but they are totally worth it. I added quinoa, walnuts and sesame seeds to this salad for…
Read MoreHealthy Candy Cane Hot Chocolate Recipe
Nothing is better than Healthy Candy Cane Hot Chocolate over the holidays. It is the best way to warm up after building a snowman or going tobogganing. If you don’t like the Candy Can flavour you can leave it out and enjoy a Healthy Hot Dark Chocolate. I consider this recipe to be healthy because…
Read MoreCardamom Pear Oatmeal
Cardamom Pear Oatmeal is filled with delicious spices to warm you up like a great big hug on a chilly morning. The combination of pear and cardamom makes this oatmeal irresistible. This recipe serves one so you can easily double, triple or even quadruple if you are serving more people.
Read MoreHoney Oat Spelt Bread
This homemade Honey Oat Spelt Bread recipe is really easy to make and will leave your home smelling amazing! It is much denser than regular bread because it is made with spelt flour. I love using spelt flour in my bread because it adds a delicious nutty flavour. Spelt is an ancient grain that has…
Read MoreSunflower Zucchini Pesto Pasta
Toasted Sunflower Zucchini Pesto Pasta is a perfect side dish for the summer. You can easily make it the main event by adding BBQ chicken or crispy chickpeas. I like using toasted sunflower seeds in my pesto in place of pinenuts because they are much more cost-effective and have a rich nutty flavour when toasted.…
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