Stack’em High Spelt Pancakes

January 4, 2014 |
Stack'em High Spelt Pancakes by @JesseLWellness #vegetarian

It’s so quick and easy to make these fluffy spelt pancakes you will never make pancakes out of the box again! Have you heard of spelt flour? It is flour made from an ancient grain that is easier to digest than regular white or whole wheat flour. Spelt four contains more protein and vitamin B2…

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Roasted Butternut Squash Soup

January 4, 2014 |
Butternut Squash Soup by @JesseLWellness #butternutsquash

Roasted Butternut Squash Soup is thick, creamy and bursting with fall flavors. It’s a comforting vegan and gluten free soup that will warm you up on a chilly day. Butternut squash is a wonderful ingredient because it is high in beta-carotene (Vitamin A), antioxidants and fiber. For more information on the health benefits of butternut…

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