Posts Tagged ‘nightshade free’

Savoury Watermelon Salad

I have been making this Savoury Watermelon Salad for so long I’m so excited to finally share the recipe with you! When most people think watermelon, they think sweet fruit salad, right? But why not take this delicious hydrating fruit to a new level by introducing it into the savoury game! This Savoury Watermelon Salad…

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Healthy Almond Cherry Smoothie

Almond Cherry Smoothie has all the makings of a perfect early summer treat! Although the gorgeous cherry blossoms may be gone, the trees left us with tons of delicious cherries ready to be eaten! Almond Cherry Smoothie combines creaminess from blended almonds, tartness from cherries and tons of nutrients from the spinach. It is tangy, sweet…

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Almond Cauliflower Soup

Today I’m so happy to share the recipe and video for my Almond Cauliflower Soup. It is from my new cookbook Healthy Homemade Soups & Sandwiches and it is perfect for brittle nails. This silky soup will nourish your nails and delight your taste buds. It is really quick and easy to make. Almond Cauliflower Soup Video…

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Pumpkin Spice Muffins Recipe

Pumpkin Spice Muffins are the perfect fall breakfast. The pumpkin keeps them nice and moist and, they are slightly sweetened with maple syrup. A combination of cinnamon, ginger, cloves, and nutmeg gives these Pumpkin Spice Muffins their warm, autumn-y flavour. Health Benefits of Pumpkins Did you know national pumpkin day is October 26th? There are…

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Summer Pea Peach Salad

Summer Pea Peach Salad is bursting with bright summer flavours. Peaches make a delicious sweet treat, but they also taste delicious in savoury dishes like this pea peach salad. The sweet and  juicy peaches pair really well with fresh summer sweet peas, creamy avocado, and crunchy sunflower seeds. Sometimes it can be hard to find sweet peas in…

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Apple Cider Vinaigrette

Apple Cider Vinaigrette is a delicious and versatile salad dressing that tastes fantastic on just about any salad. The apple cider vinegar is balanced with just enough sweetness from the honey and a little zing from the mustard and garlic. I love to make “clean out the fridge” salads. I chop up all of the…

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Summer Berry Salad Recipe

Summer Berry Salad is the perfect healthy dessert or snack with sweet juicy berries, refreshing lemon, and a pinch of cinnamon to bring out the sweetness in the mixed berries. This is a really simple recipe that you can play around with depending on what is in season and abundant at the farmer’s market. Health…

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Hemp and Lemon Salad Dressing

I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today Andrea Ashley and I show you how lemon and hemp seeds can reduce acne when used on your skin and in recipes. I’m making a versatile hemp and lemon salad dressing that tastes awesome…

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