Healthy Convenient Snack with @jesselwellness on Global TV

So many of my clients struggle with healthy snacking and usually end up eating granola bars that are high in sugar or grabbing fast food. Healthy snacking doesn’t have to be inconvenient. On my segment on The Morning Show, I share 3 easy and healthy convenient snack recipes for both adults and kids.

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Guest appearance on CBC The Goods with @jesselwellness

I had so much fun doing a surprise appearance the CBC The Goods! It wasn’t actually planned, I was pulled out of the audience to help with a makeup demo. The host Jessie has twin boys the same age as my son so it was fun chatting with her about our babies.

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During my segment on Breakfast Television, I talk about my favourite pregnancy power foods and how you can incorporate them into your meals.

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Anti-bloating Recipes on The Morning Show with @jesselwellness #bloating #beatthebloat

With the long weekend coming up no one wants to be bloated! The key to bloating prevention is to get your digestive system on track.

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Healthy Canada Day Recipes on The Morning Show with @jesselwellness #longweekend #canada150

Canada Day coming up, I came up with some red and white healthy Canada Day recipes to celebrate 150th Canada’s birthday. These recipes are perfect to bring to a Canada Day BBQ or cottage weekend.

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Parfaits are one of the easiest grab-and-go breakfasts around! Unfortunately, the refined sugar and dairy laden ones you normally see at cafes can give these breakfast powerhouses a bad reputation.

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Healthy Mother's Day Brunch on BT with @jesselwellness #brunch #healthybrunch

As a momma to be I’m all about celebrating mother’s day in style, but as a holistic nutritionist, I don’t want to compromise on health. I’m so excited to share 5 healthy mother’s day brunch recipes that are also delicious!

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Healthy Easter Recipes on Global TV with @jesselwellness #easter #easertchocolate

What goes better with Easter than chocolate? Today I have some fun and healthy Easter recipes that you can make with your kids over the holiday!

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Healthy Chocolate Recipes on BT with @jesselwellness #chocolate #healthychocolate

I am a chocoholic so you can imagine how happy I was when I learned that chocolate can actually be healthy! No, I’m not talking about the regular chocolate bars you find at the corner store, and I’m not even talking about dark chocolate. I’m talking about raw cacao!

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The Morning Show on Global with @jesselwellness - Cabbage Recipes you will love #cabbage #cabbagesalad

A lot of people associate cabbage with being cheap and boring, but it really doesn’t have to be that way! I am so excited to share 3 cabbage recipes that will help you fall in love this awesome cruciferous vegetable. During my segment on Global TV, I show you how to make a tasty Kale Cabbage…

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