Salt & Vinegar Crispy Chickpeas

Salt and Vinegar Crispy Chickpeas by @jesselwellness

I’m totally obsessed with Salt & Vinegar Crispy Chickpeas because as of late I have been a savoury snacker. I love chips, popcorn, anything salty and crunchy has my name on it. But as a nutritionist, I know that I can’t indulge every day in snacks that contain denatured fats, tons of sodium, and empty…

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Gluten-Free Chocolate Chip Pumpkin Loaf

Gluten-Free Chocolate Chip Pumpkin Loaf that is dairy free

Pumpkin season is in full swing and I’m so excited to add a new recipe to my roster of delicious pumpkin treats, Gluten-Free Chocolate Chip Pumpkin Loaf! We know that pumpkin pairs beautifully with cinnamon, ginger, and other warm spices you might find in your classic pumpkin pie. But have you ever paired pumpkin with…

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Pecan Apple Crisp Recipe

Pecan Apple Crisp Recipe by Jesse Lane Lee

This gluten-free, vegan Pecan Apple Crisp will become your family’s new favourite after just one bite! It’s fall and that means making the most of fall’s star fruit – apples! This Pecan Apple Crisp is a healthy delicious excuse to buy bags and bags of apples this season. It’s a twist on your traditional crisp…

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BBQ Salmon with Grilled Corn Salsa

BBQ Salmon with Grilled Corn Salsa Gluten-Free by Jesse Lane Wellness

BBQ Salmon with Grilled Corn Salsa is a recipe that I hope your family loves as much as mine does. I have a confession to make. I love BBQ salmon, my kids LOVE barbecued salmon. My family’s healthy obsession with this food is undeniable. I get my kids asking for salmon for dinner at least…

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Zucchini Pasta with Tomato and Mushroom Sauce

Zucchini Pasta with Tomato and Mushroom Sauce SUmmer Recipe by Jesse Lane Wellness

Zucchini Pasta with Tomato and Mushroom Sauce is a delicious light lunch or dinner. It is a quick and easy meal to prepare that is high in nutrients and loaded with flavour. It’s gluten-free, vegan, grain-free, dairy-free, and nut-free. For some, pasta might seem like a meal fit only for cozy fall and winter nights.…

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Creamy Sesame Kale Salad Recipe

Creamy Sesame Kale Salad Recipe by Jesse Lane Wellness

Creamy Sesame Kale Salad is quick, easy and oh so delicious. I massage the kale in velvety, creamy tahini dressing and has just a hint of caramel sweetness from dates. This 15-minute salad serves as four sides or one big entree salad if you’re looking for something light and healthful to eat! It’s chalked full…

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Balsamic Strawberry Rhubarb Crisp Recipe

Balsamic Strawberry Rhubarb Crisp Gluten-Free Recipe by Jesse Lane Wellness

I’m so excited to share my Balsamic Strawberry Rhubarb Crisp recipe with you! The sweetness of the strawberries mixed with the sour rhubarb is a classic match made in heaven. Traditionally bakers use lemon to add an extra punch of sour to a crisp, but not me! I’m always looking for new ways to use…

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Strawberry Banana Smoothie with Naked Nutrition

Strawberry Banana Smoothie Recipe by Jesse Lane Lee

Strawberry season is here so I have partnered with Naked Nutrition to bring you a yummy Strawberry Banana Smoothie recipe! This smoothie is summer in a sip! It is creamy without any dairy making it a yummy vegan smoothie. I love drinking smoothies in the summer for breakfast, snacks and even lunch because they are…

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Salmon Burgers with Sweet Potato Fries

Salmon Burgers with Sweet Potato Fries by Holistic Nutritionist Jesse Lane Wellness

Nothing says summer is on its way like salmon burgers. But these are burgers with a twist. Salmon Burgers with a tasty side of sweet potato fries!  I’ve said it before and I’ll say it again: Salmon is a nutritional powerhouse. Salmon is rich in omega-3s, which makes it anti-inflammatory. Salmon’s vibrant pink colour indicates…

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Fish Tacos with Pineapple Salsa

Fish Tacos with Pineapple Salsa by Jesse Lane Wellness

I’m so excited to share my Fish Tacos with Pineapple Salsa Recipe! Tacos are perhaps one of the most crowd-pleasing dishes ever. I mean who doesn’t love tacos? One of my favourite things to order at Mexican restaurants is fish tacos. These fish tacos have crispy fish, sweet salsa, and creamy guacamole. They are simple…

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Sheet Pan Balsamic Chicken and Veggies

Homemade Sheet Pan Balsamic Chicken and Veggies by Jesse Lane Lee

Sheet Pan Balsamic Chicken and Veggies is a quick and easy meal that saves on dishes. Sheet pan meals are where it is at because they are so easy to make on a busy weeknight. This meal takes a bit of planning because the chicken is best when marinated for at least an hour, but…

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Cranberry Apple Kale Slaw

How to Make Cranberry Apple Kale Slaw by Jesse Lane Lee

Cranberry Apple Kale Slaw is a sweet and hardy salad. I love the juicy sweetness the apple and cranberries bring to this delicious fresh slaw. It is fantastic to make in large batches, you can store it in the fridge to enjoy through the week. It is also a really nice slaw to serve during the…

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