Jesse Lane Wellness Cookbook: Healthy Fresh Salads

$ 7.99

Healthy Fresh Salads contains over 30 exciting and fresh gluten-free salad recipes. The recipes are all “fresh”, not only are they created using fresh veggies, but they are also inspired, creative and anything but boring.

The salads are also well balanced with fibre, healthy fats and protein so they are satisfying and can never be classified as rabbit food.

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Jesse Lane Wellness Healthy Fresh Salads by @jesselwellness #freshsalads #saladsHave you ever found yourself thinking “I need to be more creative with veggies.”?

 

This is a common complaint I hear a lot from my clients and readers.

 

Everyone knows they need to be eating lots of veggies, but the thought of eating another salad made with lettuce from a bag and store bought dressing makes everyone want to yawn with boredom.

 

That is why I created Healthy Fresh Salads. It contains over 30 exciting and fresh gluten-free salad recipes. The recipes are all “fresh”, not only are they created using fresh veggies, but they are also inspired, creative and anything but boring.

 

The salads are also well balanced with fibre, healthy fats and protein so they are satisfying and can never be classified as rabbit food.

 

Jesse Lane Wellness Cookbook Healthy Fresh Salads Sneak Peak Recipes @jesselwellness #jlwcookbook #freshsalads

Healthy Fresh Salads is for you if:

  • You want to start making healthier choices for yourself and your family but don’t want to eat boring and tasteless “health food”
  • You are looking for great recipes so you can mix things up and not serve the same dishes all the time
  • You have lots of picky eaters in your house who say they won’t eat healthy meals
  • You follow a gluten-free diet and or know someone with celiac who you want to be able to make yummy meals for
  • Your biggest barrier to cooking healthy meals is cost because you think fresh produce is expensive.
  • You want to learn more about which fruits and vegetables are the healthiest and why

 

Healthy Fresh Salads also contains information on why it is important to eat the rainbow, nope not Skittles but a variety of colourful vegetables. It explains how to properly clean your veggies and talks about Genetically Modified Organisms and why we should avoid them. I also wrote a chapter with tips and tricks on how to buy fresh produce without spending tonnes of money.

 

Jesse Lane Wellness Cookbook Healthy Fresh Salads Inside Look @jesselwellness #jlwcookbook #healthyeats

Jesse Lane Wellness Cookbook: Healthy Fresh Salads has recipes for everyone!

 

I love to play in the kitchen and create recipes that accommodate a wide variety of food allergies, diets, and lifestyle choices.

 

Jesse Lane Wellness Cookbook: Healthy Fresh Salads contains recipes for everyone. Gluten can cause digestive issues and other health-related issues for a lot of people, so I made sure that every recipe in this cookbook is gluten-free. Many of them are also sugar-free, no soy, dairy-free, vegetarian, vegan, and paleo.

  • 28 of the recipes are vegetarian
  • 27 of the recipes are dairy free
  • 27 of the recipes are no soy
  • 17 of the recipes are vegan
  • 11 of the recipes are completely sugar-free

 

All of the recipes can easily be made vegan, vegetarian, or dairy-free by either leaving out the animal protein/cheese or using maple syrup in place of  honey.

 

Jesse Lane Wellness Cookbook Healthy Fresh Salads Inside @jesselwellness #jlwcookbook #healthysalads

These recipes have been tested by my team of recipe testers.

 

My recipe testing team of 30 people (who are regular people, not chefs or nutritionists) made sure that:

  • Every recipe is easy to make with step by step instructions
  • Recipes work every time, so you don’t end up with a disappointing pile of lettuce
  • Recipes are made with ingredients that are easy to find
  • Salads are so yummy that your family and friends will be asking you for the recipe

 

Hi I’m Jesse Lane, a salad-loving holistic nutritionist

Jesse Lane Lee author of Healthy Fresh Salads @jesselwellness #jlwcookbookI have always been a veggie lover and always ate my trees (aka broccoli) when I was younger, unlike my sisters who hid them in napkins or threw them into the back yard when they thought my mom wasn’t looking!

 

Before I became a Holistic Nutritionist, I worked as a Civil Engineer. I knew that buying lunch every day would not only cost a lot of money but would also be detrimental to my health, so I always packed a salad for lunch. I literally ate a salad every day for the 7 years I worked as an engineer, that works out to roughly 1,700 salads!!!

 

I quickly had to get creative with the salads I was making because I could not eat the same salad every day for 1,700 days!

 

I started playing with what I was putting in my salads and the types of dressing I was using. I changed up the greens, varied the veggies, and experimented with different proteins. I created thin oil based dressings and thick and creamy dressings (which are my personal favourite). I also started adding starches like brown rice and roasted sweet potatoes to my salads.

 

Not every salad was a winner, but after 7 years of salad making, I got pretty good at creating delicious and filling combinations. I’m excited to share those salads with you today.

 

For only $7.99, you receive:

  • Over 30 gluten-free, unique, and fresh salad recipes created by Holistic Nutritionists
  • A delicious cookbook with full-colour vibrant pictures
  • Guide to creating the ultimate salad
  • Instructions on how to clean fruits and veggies
  • Information about GMO foods and how to avoid them
  • Importance of eating the rainbow
  • Guide to buying fresh produce on a budget

Jesse Lane Wellness Healthy Fresh Salads Digital by @jesselwellness #eBook #jlwcookbook

The digital cookbook won’t take up any space in your already bursting bookshelf or cluttered home.

 

Jesse Lane Wellness Cookbook: Healthy Fresh Salads is PDF format so it is fully compatible with your laptop, phone, tablet or iPad. Once you purchase the digital cookbook you will be sent a link (exclusive to you) where you can download the cookbook instantly, no waiting for shipping!

 

Today you can get access to healthy fresh salad recipes like:

  • Jesse Lane Wellness Cookbook: Healthy Fresh Salads Digital Copy by @jesselwellness #salads #freshsaladsUp Beet Quinoa Salad
  • Fresh Cranberry Apple Kale Slaw
  • Japenese Chicken Caesar Salad
  • Farmer’s Market Ranch Salad
  • Velvety Dill Dressing
  • Parsley Detox Salad
  • Zesty Cilantro Dressing
  • Mayo-Free Coleslaw
  • And so many more!

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