Jesse Lane Wellness Blog
May is National Salad Month and I was thrilled to appear on Global News Morning to teach you how to incorporate local seasonal produce into your salads this spring. This segment originally aired on May 2, 2024. Watch the replay here.
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Welcome to this month’s Health Tip Tuesday Roundup, where we delve into the crucial topic of blood sugar management. Why does this matter? Balanced blood sugar levels aren’t just about avoiding midday slumps; they’re fundamental to our energy, mood, and long-term health.
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Discover how investing in a Corporate Wellness Seminar for Happiness can lead to more engaged, healthier, and happier teams. In today’s ever-evolving corporate world, prioritizing employee well-being has become essential for employee success and happiness. From nutrition tips to engaging cooking demonstrations, this Spring we’ll cover a wide range of topics tailored to empower both employers and employees to lead happier and healthier lives.
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As we embrace the arrival of spring and eagerly anticipate the warmth of summer, April is the perfect time to refresh our wellness habits and rejuvenate our bodies and minds. And what better way to do this than by learning a few tips and tricks with your colleagues? With a variety of options to choose from, my Corporate Wellness Events not only enhance your well-being but also foster a sense of community and fun within our workplace. Spring into Wellness with me and check out what I have in store this April!
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Introducing our Corporate Virtual Cooking Demo! A unique and interactive experience that brings the expertise of a nutritionist right to your home. As the winter chill sets in, there’s no better time to cozy up in the kitchen and discover new, delicious recipes to warm your soul.
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This February, treat your team to some rejuvenating and indulgent Employee Wellness Workshops. Have you struggled with persistent skin concerns like psoriasis, eczema, acne, or dryness? Embrace the transformative insights shared in my Healthy Skin Starts from Within Lunch & Learn. Uncover the profound connection between diet and skin health. Learn how strategic nutritional choices can alleviate common skin conditions, enhancing both skin well-being and appearance.
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Get ready to make your New Year’s resolutions stick with my Corporate Wellness Program! I’m Jesse Lane Lee, Holistic Nutritionist, inviting you and your team to start the new year off right with some healthy habits. Embrace a healthier 2024 and elevate your team’s well-being this January!
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After a three-year hiatus, I’m thrilled to be back on Global News to share my Blood Sugar-Balancing Holiday Desserts. The segment aired on December 1, 2023, and if you missed the segment live, you can watch it here.
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The holiday season can be hectic, but that doesn’t mean we have to miss out on treats. As a lover of quick and easy recipes with just a few ingredients, I was excited to share some of my favourite healthy holiday treats with you on Breakfast Television on November 24th at 9:40 AM ET. Watch the segment here.
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As the crisp autumn air descends upon the city, my Toronto Lunch & Learns series takes a captivating turn into the world of nutrition and inflammation. These enriching sessions amidst a season of change offer an in-depth look into chronic inflammation. I’ll help your team identify its subtle cues and share practical strategies to combat it.
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