Mango Turmeric Smoothie

Mango Turmeric Smoothie by Jesse Lane Wellness

Mango Turmeric Smoothie, aka The Yellow Gazebo Smoothie, is a creamy smoothie that is sweetened with juicy mangoes and flavoured with toasted coconut. The turmeric added to the smoothie creates the vibrant yellow color and has a multitude of health benefits that can be found in my Curry Kale Quinoa Bowl Recipe. Why Smoothies? When…

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Coconut Curry Popcorn

Coconut Curry Popcorn by @JesseLWellness #curry #healthysnack

Stovetop Coconut Curry Popcorn is a fun way to spice up your popcorn. It is cooked in coconut oil which gives it a sweetness that complements the spicy curry really well. This is the perfect popcorn to make before snuggling up with your favorite movie. Not all curries are created equal, so you can play…

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Carrot Molasses Muffins

Vegan Carrot Molasses Muffins by @JesseLWellness #molasses #veganmuffins

Vegan Carrot Molasses Muffins are super moist and taste like gingerbread. They are made with nutty spelt flour, sweetened with iron rich blackstrap molasses and laced with walnuts and ginger. The fiber packed carrots keep the muffins super moist and they are an excellent way to use up carrot pulp leftover from juicing.  Vegan carrot molasses muffins make a satisfying make-ahead breakfast and…

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Cheesy Popcorn

Cheesy Popcorn by Jesse Lane Wellness

Cheesy Popcorn is a delicious vegan snack that is much healthier than movie theater popcorn. It gets its delicious ‘cheesy’ flavor from nutritional yeast and has a satisfying salty crunch. I am a big fan of popcorn and in my unhealthier university days I would eat an entire bag of microwave popcorn for dinner. I could also eat an…

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Protein Truffles

If you are looking for a decadent protein packed treat these Vanilla Almond Protein Truffles are for you. They are delicious in a coat your mouth with rich chocolate almond buttery goodness kind of way. Vanilla Almond protein truffles make a delicious post-workout snack because they are high in protein and ingredients that will facilitate tissue repair.…

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Date Bliss Balls

Looking for a nutritious dessert or a power snack? Well look no further! These Date Bliss Balls are naturally sweetened and full of delicious and nutritious seeds and nuts. Date Bliss Balls are packed with protein and fiber to give you energy to keep going. Perfect for a mid-afternoon pick me up, a before the gym snack…

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