Posts Tagged ‘paleo’
Sunshine Carrot Soup
Sunshine Carrot Soup is a fresh and creamy vegan soup that brings sunshine into the long winter days. Coconut milk gives this soup an indulgent silky texture, orange juice adds a nice tang and fresh ginger adds some spice. I played around with the spices by adding curry, caraway or allspice, but I like the simplicity…
Read MoreApple Cider Smoothie
Hot Apple Cider Smoothie is warm and comforting smoothie that is a perfect way to detox after the holiday season. It is sweetened with apples and spiced with ginger and cinnamon. You won’t be able to taste the spinach but it adds vitamin and mineral packed green goodness. Hot Apple Cider Smoothie is gluten free, paleo and vegan.…
Read MoreMarket Ranch Salad
Farmer’s Market Ranch Salad is a delicious mix of seasonal veggies topped with a creamy Dairy-Free Ranch Salad Dressing. I love wandering around the farmer’s market with no list or menu plan; I pick up whatever looks fresh, local and organic and figure out what to do with it when I get home. You can…
Read MoreCreamy Broccoli Salad
Creamy Broccoli Salad is a mayo-free healthy version of the traditional broccoli salad. The creamy dairy free sauce is made with tahini and nutritional yeast. The raisins are swapped for super antioxidant goji berries which add a nice sweetness to the salad. This creamy broccoli salad is light and delicious and can be enjoyed warm…
Read MoreZucchini Pasta
Summer Cilantro Zucchini Pasta is a light, fresh and deliciously vegan. Zucchini pasta is a refreshing gluten free alternative to regular pasta and the tangy avocado sauce is creamy without any dairy. The Spicy Lime Pumpkin Seeds add a protein crunch with a nice kick. This is the perfect paleo meal to enjoy on a…
Read MoreMojito Ice Tea Recipe
Mojito Ice Tea is the perfect summer time drink because it’s refreshing and has almost no calories so you don’t compromise your bikini body! The classic minty lime combination with a hint of sweetness is a perfect way to quench your thirst and cool you down on a hot day. Mojito Ice Tea is really…
Read MoreRaw Lemon Cheesecake
Raw Lemon Cheesecake is creamy and luscious with a hint of tart sourness from the lemons. The base is a gluten free mix of almonds and coconut and the silky vegan filling is made with lemons, cashew butter and sweetened with stevia. I created this recipe to celebrate the one-year blogiversary of Out To Lunch Creations,…
Read MoreProtein Truffles
If you are looking for a decadent protein packed treat these Vanilla Almond Protein Truffles are for you. They are delicious in a coat your mouth with rich chocolate almond buttery goodness kind of way. Vanilla Almond protein truffles make a delicious post-workout snack because they are high in protein and ingredients that will facilitate tissue repair.…
Read MoreHomemade Chicken Broth and Soup Recipe
I don’t really have a set in stone recipe for homemade chicken broth so I’m just going to give you a couple tips on how to make broth before I give you my recipe for Get Better Soon Chicken Noodle Soup. Whenever I cook a chicken or turkey, I either make broth right away or…
Read MoreRoasted Butternut Squash Soup
Roasted Butternut Squash Soup is thick, creamy and bursting with fall flavors. It’s a comforting vegan and gluten free soup that will warm you up on a chilly day. Butternut squash is a wonderful ingredient because it is high in beta-carotene (Vitamin A), antioxidants and fiber. For more information on the health benefits of butternut…
Read MoreRoasted Chicken and Veggies
Roasted Chicken and Veggies is a great way to wow your guests at a dinner party. All of the prep and clean up can be done before the guests arrive and your home will smell amazing. Cooking a whole roasted chicken couldn’t be easier, the prep takes just 20 minutes and the oven does the…
Read MoreTango Mango Salsa
Whether I’m lounging on my patio, hosting an BBQ or trying to beat the winter blues, this Tango Mango Salsa recipe is a sure favourite. Bring yourself back in touch with the simple infusion of fresh flavours through this “tango” of mangoes and veggies. It’ll start your party dancing! Mango Salsa is super easy to make,…
Read More