Posts Tagged ‘holiday’
5 Healthy Holiday Food Swaps That Keep All the Festive Fun (Without the Slump)
The holidays are filled with nostalgic foods, sparkling lights, and cozy gatherings… but some of our festive favourites are shockingly heavy on sugar, saturated fat, and sneaky calories. This year, I’m sharing healthy holiday food swaps that let you keep all the flavour, all the fun, and all the tradition without the post-holiday crash.
Read MoreHoliday Magic: Eggnog Cinnamon Rolls You’ll Want All December
I am so excited about my Eggnog Cinnamon Rolls! I don’t think I’ve ever met someone who doesn’t love a cinnamon roll… especially when it comes with a festive Christmas twist! Every December, these Eggnog Cinnamon Rolls make their way into my kitchen, and without fail, they disappear faster than I can bake them. My…
Read MoreHealthy Eggnog Recipes You’ll Feel Good About on Breakfast Television
If you love the cozy, nostalgic flavour of eggnog but don’t love the heavy cream, refined sugar, and holiday energy crash that usually comes with it, you’re in the right place. On Breakfast Television, I shared three Healthy Eggnog Recipes. They capture the classic flavour you crave while keeping things light, balanced, and completely dairy-free.…
Read MoreHoliday Cheer in a Glass: Protein Vegan Eggnog Smoothie
If you love eggnog but don’t love the added sugar and heavy cream, you will love my Protein Vegan Eggnog Smoothie. Let me paint you a picture: it’s Christmas morning, it’s snowing outside, and the kids are playing with goodies from their stockings. You have one moment to yourself. This smooth was made for this…
Read MoreVirtual Corporate Events for the Holidays
My festive December classes make a great virtual holiday party and they book up quickly! I’m so excited to bring back four popular virtual corporate events for the holidays. As my gift to you, everyone who attends a holiday session will receive my Healthy Holiday Baking eBook.
Read MoreHealthy Christmas Morning Recipes on Global TV
I was thrilled to share my healthy Christmas morning recipes on Global TV on December 16, 2024. Last year we got so caught up in gifts on Christmas morning we forgot to eat breakfast and things went downhill quickly, hello hangry sugar-filled children! To remedy this mistake, I created Christmas Morning recipes using my favourite…
Read MoreGingerbread Recipes on Breakfast Television
Enjoy gingerbread any time of day with the healthy gingerbread recipes I share on Breakfast Television just in time for the holiday season. Whether it’s for breakfast, a snack, or a cozy afternoon treat, these gingerbread-inspired recipes are here to bring holiday cheer without the guilt. This segment originally aired on December 9, 2024.
Read MoreGingerbread Breakfast Quinoa
Wake up to a festive breakfast with this Gingerbread Breakfast Quinoa! It’s a cozy way to start your day—with all the warm spices you’d expect from holiday treats with a nutritious twist. Think creamy quinoa, a hint of molasses, tangy cranberries, and a sprinkle of pecans and hemp hearts. This Gingerbread Breakfast Quinoa is gluten-free,…
Read MoreRaw Vegan Mini Eggnog Tarts with Gingerbread Crust
Celebrate the season with a festive treat that embodies the holiday spirit in every bite: Raw Vegan Mini Eggnog Tarts with Gingerbread Crust. These delectable tarts perfectly blend the warmth of cozy gingerbread with the nostalgic taste of eggnog. Quick to prepare, these raw vegan tarts are sure to be a crowd-pleaser no matter where…
Read MoreBalsamic Roasted Maple Brussels Sprouts with Cranberries and Toasted Pecans
Indulge in the flavours of the season with my Balsamic Roasted Maple Brussels Sprouts with Cranberries and Toasted Pecans. This gluten-free and vegan side dish, taking only 10 minutes to prep and 30 minutes to cook, will be the perfect festive addition to your holiday table.
Read MoreBlood Sugar-Balancing Holiday Desserts on Global TV
After a three-year hiatus, I’m thrilled to be back on Global News to share my Blood Sugar-Balancing Holiday Desserts. The segment will air on December 1, 2023, at 7:20 AM. If you miss the segment, I’ll share the link here!
Read MoreHealthy Holiday Treats on Breakfast Television
The holiday season can be hectic, but that doesn’t mean we have to miss out on treats. As a lover of quick and easy recipes with just a few ingredients, I was excited to share some of my favourite healthy holiday treats with you on Breakfast Television on November 24th at 9:40 AM ET. Watch…
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