Four-Ingredient Strawberry Chia Jam

Four-Ingredient Strawberry Chia Jam by Jesse Lane Wellness

I can’t wait for you to try my Four-Ingredient Strawberry Chia Jam! In the summer I always have an abundance of strawberries from the farmer’s market (I just bought a whole flat of strawberries this week!). Over the years I’ve been trying to get more and more creative with them but this summer I’ve been…

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Quinoa Tabbouleh Recipe by Andrea Kmecza

quinoa tabbouleh salad by Andrea

Quinoa Tabbouleh Recipe is such a fun refreshing dish for summer. I’m so excited to share this recipe with you because I truly believe it is a must-have on any summer table. Traditionally this salad is made with bulgur, the sprouted seeds of whole wheat that have been cooked and ground down into fine pieces.…

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Nova Scotia Gluten-Free Oatcakes Recipe

Nova Scotia Gluten-Free Oatcakes by @jesselwellness

Nova Scotia Gluten-Free Oatcakes are the perfect snack to enjoy with a hot cup of tea, and you know how much I love tea! What you might not know is that I grew up in Nova Scotia. Oatcakes were introduced to Nova Scotia by Scottish settlers in the 1700s. I was first introduced to them…

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Creamy Vegan Dill Dip Recipe

Creamy Vegan Dill Dip Recipe by @jesselwellness

My Creamy Vegan Dill Dip is the perfect healthy and delicious dip to snack on this summer! Made with soaked cashews, fresh dill, and other wholesome ingredients, this dip is both flavourful and nutrient-packed. Cashews are a great source of healthy fat and protein, while dill is loaded with antioxidants and has antibacterial properties. Enjoy…

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Miso Butter Salmon and Green Beans

Miso Butter Salmon and Green Beans Recipe by Jesse Lane Wellness

I am on a miso kick and that means my Miso Butter Salmon and Green Beans recipe has finally been perfected. We taste-tested and experimented to bring you one of my yummiest salmon dishes yet! Better yet, this one is kid-friendly. My kids love it and actually asked for seconds. 

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Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie

Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie Recipe by Jesse Lane Wellness

My Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie is the perfect breakfast to bring us into spring! The freshness of the mangoes and carrots really reminds me how much I’ve missed warmer weather. This smoothie is so easy to make for a quick breakfast or snack. Greek yogurt rounds out the fruits and veggies with its high…

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Coconut Banana Matcha Chia Pudding

Coconut Banana Matcha Chia Pudding Recipe by @jesselwellness

Coconut Banana Matcha Chia Pudding is here just in time for St. Patrick’s Day. These beautiful pots of green goodness are a leprechaun’s delight! They’re even topped with flecks of gold (ok, ok, it’s bee pollen). This Coconut Banana Matcha Chia Pudding is filled with tons of healthy ingredients and even some sneaky spinach. This…

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Creamy Lentil Curry Recipe

Creamy Lentil Curry Recipe by Jesse Lane Wellness

My Creamy Lentil Curry is the perfect pick-me-up on a dreary winter weeknight! Not only does this curry have tons of overall health benefits, but it’s warming, cosy, and so so delicious. Filled with healthy fats, fibrous lentils, and colourful veggies, this curry is comforting and warming from the inside out. It also features a…

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Vegan Toasted Pecan Clusters aka Healthy Turtles Chocolate

Vegan Toasted Pecan Clusters aka Healthy Turtles Chocolate by Jesse Lane Lee gluten-free

Ohhh I am so excited about my Vegan Toasted Pecan Clusters! It’s February, and if you didn’t know, you’ll certainly find out walking into the grocery store. There are Valentine’s Day chocolates left right and centre! And while picking up a box to snack on is so so tempting, I’m reminded of the fact that…

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Apple Fennel Salad – A Healthy Winter Salad Recipe

Apple Fennel Salad - Healthy Winter Salad Recipe by Jesse Lane Lee

Let’s talk about the potential of healthy winter salad recipes like my Apple Fennel Salad! Winter is often a time for cosy warm dishes. I’m talking about soups, stews, casseroles, crock pots, pasta, and the like. But what if I told you that you could break away from your traditional winter menu and embrace something…

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Wakeup Matcha Green Smoothie

Wakeup Matcha Green Smoothie by @jesselwellness

My Wakeup Matcha Green Smoothie is definitely one of my wildest smoothies yet. This one might actually even be my most nutritional! This recipe has all of the makings of a great energizing green smoothie. Banana, nut milk, coconut oil, some Vitamin C-rich lime juice, spinach – but we’re not stopping there. This smoothie also…

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Immune Boosting Golden Smoothie

Immune Boosting Golden Smoothie Recipe by Jesse Lane Lee

I’m so excited to share my Immune Boosting Golden Smoothie Recipe with you! Winter can feel so blah. The days are shorter, produce is lacking, and it’s cold all the time. But my favourite part about winter? Combating those winter blahs with vibrant, healthy, delicious foods. If you’re in need of some sunshine and are…

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