Healthy Homemade Crunch Bars (A Healthier Halloween Treat!)

Healthy Homemade Crunch Bars by Jesse Lane Wellness

If you grew up loving the classic Crunch Bar, you’re going to be obsessed with this healthier twist! These healthy homemade crunch bars have all those flavours you crave when Halloween comes around, but without the processed ingredients that are typically included. These bars are no-bake, made with almond butter, maple syrup, and crispy brown…

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Cozy Crunch: Homemade Pumpkin Spice Granola Recipe

Pumpkin Spice Granola by Jesse Lane Wellness square

Get ready for a new favourite breakfast recipe: Homemade Pumpkin Spice Granola. Fall is my favourite time of year because it means it is finally acceptable to make everything pumpkin-flavoured! From pumpkin spice lattes to pumpkin spice granola, my house is full of it, and my kids, my husband, and I happily devour it all.…

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Meal Prep Magic: Sweet Potato Sausage Breakfast Bake

Sweet Potato Sausage Breakfast Bake Recipe for Meal Prep by @jesselwellness

If you are someone who typically leans towards a savoury breakfast, this Sweet Potato Sausage Breakfast Bake is going to become your new go-to. Similar to a hearty, satisfying and comforting quiche, just without the crust. This meal is high in protein, giving you that energy for the morning, without leaving you with the dreaded…

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Wholesome & Hearty: Black Bean Burrito Bowls

Black Bean Burrito Bowls Recipe Healthy Eating Made Easy

Is there anything better than a meal you can pile high with all of your favourite toppings? Well, these Black Bean Burrito Bowls have exactly that kind of dinner magic! These bowls are fresh, colourful, nourishing and are bursting with flavour, but they come together with a few pantry staples and some easy prep ingredients.…

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Ginger Peach Overnight Oats

Ginger Peach Overnight Oats Recipe by @jesselwellness

Let’s make your mornings peachy keen with my Ginger Peach Overnight Oats! We all know how busy mornings can be with work, kids, exercise and missed alarms (the worst). I’m here to save a little bit of that time and stress from your mornings. Making your breakfast the night before or on Sunday as part…

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Healthy Strawberry Popsicles: A Sweet Twist on a Classic

Healthy Strawberry Popsicles Dairy-Free Recipe by Jesse Lane Wellness

I can’t stop eating (and making) my Healthy Strawberry Popsicles. There has always been one frozen treat that completely steals my heart every single summer, Strawberry Shortcake Popsicles. Growing up on the East Coast in the 90s, this was a staple. I have always believed these were a universal favourite, but it seems that any…

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Cherry Almond Muffins

Cherry Almond Muffins Recipe Gluten-Free by Jesse Lane Wellness

Summer baking is all about keeping it simple, seasonal, and satisfying — and these Cherry Almond Muffins check every box. Made with almond flour and naturally sweetened with maple syrup and coconut sugar, they’re a gluten-free, dairy-free treat that you can feel good about. Bursting with juicy seasonal cherries and topped with crunchy almonds, these…

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Honey Mustard Sheet Pan Chicken Thighs and New Potatoes with Roasted Broccoli

Honey Mustard Sheet Pan Chicken Thighs and New Potatoes with Roasted Broccoli by @jesselwellness square

There’s nothing like an easy, wholesome sheet pan dinner to keep cooking simple and satisfying. This Honey Mustard Sheet Pan Chicken Thighs recipe is one of my weeknight go-tos — it’s full of flavour, comes together with minimal cleanup, and celebrates real, whole food. The tangy honey mustard marinade gives the chicken a sweet-savoury glaze…

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Ginger Beef Rice Bowl

Ginger Beef Rice Bowls by Jesse Lane Lee

I LOVE meals that come together in a bowl—simple, balanced, and full of flavour. And this Ginger Beef Rice Bowl does just that. It’s gluten-free, loaded with colourful veggies, and features a zesty ginger sesame dressing that pulls it all together beautifully. The best part? This bowl is meal-prep friendly and customizable—swap in ground turkey…

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Carrot Cake Overnight Oats

Carrot Cake Overnight Oats Breakfast by Jesse Lane Wellness

There’s something about spring that makes me crave lighter, brighter breakfasts. And these Carrot Cake Overnight Oats have quickly become one of my favourite ways to start the day! They’re creamy, a little sweet, full of texture, and totally remind me of carrot cake (without the sugar crash). Plus, they’re packed with ingredients that support…

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Sheet Pan Kofta Meatballs with Roasted Veggies and Tahini Sauce

Sheet Pan Kofta Meatballs with Roasted Veggies & Tahini Sauce by Jesse Lane Lee

Looking for a delicious, family-friendly dinner that’s easy to make and packed with flavour? This Sheet Pan Kofta Meatballs with Roasted Veggies & Tahini Sauce recipe has you covered. It’s a perfect combination of juicy, flavorful kofta meatballs, tender roasted veggies, and a creamy tahini sauce, all cooked on one sheet pan for minimal cleanup.…

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Quinoa Salmon Salad with Creamy Dill Dressing

Quinoa Salmon Salad with Creamy Dill Dressing by Jesse Lane Lee Square

When you’re looking for a quick, nutritious, and satisfying meal, this Quinoa Salmon Salad with Creamy Dill Dressing ticks all the boxes! This dish is gluten-free, dairy-free, and packed with healthy fats, protein, and fibre, making it the perfect addition to your weekly meal plan. Whether you’re preparing it for a family dinner or a…

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