Posts Tagged ‘candida’
Healthy Scrambled Eggs
Healthy Scrambled Eggs are the perfect way to change up regular scrambled eggs. The spinach and basil add flavour and bump up the nutrients in your breakfast. With St. Patty’s Day around the corner, I wanted to create a recipe for green eggs because it is festive and fun. When I was a kid scrambled eggs…
Read MoreLiving Candida-Free Review
My friend Ricki Heller just came out with a new book Living Candida-Free which contains 100 yummy recipes and a 3-Phase Program to restore your health and vitality. I can’t wait to share with you a Q&A I did with Ricki and at the end of the post you can enter to win a copy…
Read MoreHealthy Peanut Butter Cups (Nut-Free)
Healthy Peanut Butter Cups melt in your mouth and are a million times better than the processed sugar-laden version. They have a creamy sunflower seed butter center that is nestled in a stevia-sweetened carob shell. The sunflower seed butter center is slightly sweetened with a little bit of salt, and the carob coating is sweet…
Read MoreIced Dandelion Vanilla Latte
Iced Dandelion Vanilla Latte is a refreshing drink that is a detoxifying zero sugar alternative to iced coffee. It is made with roasted dandelion root tea which gives it a rich and full-bodied flavor with hints of caramel. Iced Dandelion Vanilla Latte is sweetened with stevia and flavored with a little bit of vanilla, a…
Read MoreAlmond Mylk
Almond mylk is super easy to make at home and has a delicious fresh taste. There are a lot of milk alternatives readily available in grocery stores including mylk made from almonds, rice, hemp, organic soy beans and coconuts. These are great milk alternatives to use in a pinch, but they usually contain preservatives, processed ingredients and…
Read MoreThai Coconut Mussels
Thai Coconut Mussels are one of my favorite paleo dinners because they are ready in 30 minutes or less and tastes like a delicacy. The silky rich coconut broth is flavored with the juices from the mussels, garlic, lemongrass, ginger and cayenne pepper for a kick. The tamari brings saltiness to the dish and cilantro,…
Read MoreMarket Ranch Salad
Farmer’s Market Ranch Salad is a delicious mix of seasonal veggies topped with a creamy Dairy-Free Ranch Salad Dressing. I love wandering around the farmer’s market with no list or menu plan; I pick up whatever looks fresh, local and organic and figure out what to do with it when I get home. You can…
Read MoreZucchini Pasta
Summer Cilantro Zucchini Pasta is a light, fresh and deliciously vegan. Zucchini pasta is a refreshing gluten free alternative to regular pasta and the tangy avocado sauce is creamy without any dairy. The Spicy Lime Pumpkin Seeds add a protein crunch with a nice kick. This is the perfect paleo meal to enjoy on a…
Read MoreMojito Ice Tea Recipe
Mojito Ice Tea is the perfect summer time drink because it’s refreshing and has almost no calories so you don’t compromise your bikini body! The classic minty lime combination with a hint of sweetness is a perfect way to quench your thirst and cool you down on a hot day. Mojito Ice Tea is really…
Read MoreRaw Lemon Cheesecake
Raw Lemon Cheesecake is creamy and luscious with a hint of tart sourness from the lemons. The base is a gluten free mix of almonds and coconut and the silky vegan filling is made with lemons, cashew butter and sweetened with stevia. I created this recipe to celebrate the one-year blogiversary of Out To Lunch Creations,…
Read MoreProtein Truffles
If you are looking for a decadent protein packed treat these Vanilla Almond Protein Truffles are for you. They are delicious in a coat your mouth with rich chocolate almond buttery goodness kind of way. Vanilla Almond protein truffles make a delicious post-workout snack because they are high in protein and ingredients that will facilitate tissue repair.…
Read MoreRoasted Chicken and Veggies
Roasted Chicken and Veggies is a great way to wow your guests at a dinner party. All of the prep and clean up can be done before the guests arrive and your home will smell amazing. Cooking a whole roasted chicken couldn’t be easier, the prep takes just 20 minutes and the oven does the…
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