Breakfast Quinoa

Breakfast Quinoa by @JesseLWellness #breakfast

Quinoa for breakfast?!?! Why not! If you add the right ingredients quinoa is a great alternative to your morning oats. Breakfast Quinoa is a wonderful vegan and gluten free breakfast that will keep you feeling full for hours. Quinoa, seeds and nuts are packed with protein which will keep you going until lunch time with no snacks…

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Stack’em High Spelt Pancakes

Stack'em High Spelt Pancakes by @JesseLWellness #vegetarian

It’s so quick and easy to make these fluffy spelt pancakes you will never make pancakes out of the box again! Have you heard of spelt flour? It is flour made from an ancient grain that is easier to digest than regular white or whole wheat flour. Spelt four contains more protein and vitamin B2…

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Date Bliss Balls

Looking for a nutritious dessert or a power snack? Well look no further! These Date Bliss Balls are naturally sweetened and full of delicious and nutritious seeds and nuts. Date Bliss Balls are packed with protein and fiber to give you energy to keep going. Perfect for a mid-afternoon pick me up, a before the gym snack…

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