Jesse Lane Wellness Blog
Healthy eating doesn’t have to be time-consuming or complicated. With the strategies I teach in this FREE masterclass, you can enjoy nutritious meals everyday! Healthy eating will become a seamless and enjoyable part of your daily routine, no matter how busy life gets. Learn more here.
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I am thrilled to be featured as a guest expert on Breakfast Television on City TV to share my healthy apple recipes. Apple season is here, and I wanted to show you three simple, wholesome, and absolutely delicious ways to use up your apple-picking haul. If you have ever brought home a big bag of apples only to watch them slowly soften in the fruit bowl, these recipes are going to change that.
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Join me live on Zoom on September 16 at 7:30 PM ET for my Mini Frittatas Free Cooking Class!
In just one fun, interactive hour, you’ll learn how to make my Make-Ahead Mini Frittatas. There are a quick, protein-packed recipe that is perfect for busy mornings, healthy snacks, or light lunches all week long. If you’ve ever skipped breakfast or grabbed a muffin and coffee on the way to work, this class will change that. You’ll walk away with a recipe that fuels your day, fits your schedule, and makes you feel confident in the kitchen.
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Do your evenings ever feel like a blur of last-minute takeout, cereal-for-dinner nights, or everyone in the house asking, “What’s for dinner?” when you don’t even know yourself?
You’re not alone. As a busy, health-conscious person, you want to eat better for energy, weight management, and long-term health. But between work, family, picky eaters, and decision fatigue, meal planning can feel impossible.
Here’s the truth: meal planning doesn’t have to be complicated, and I want to show you how.
That’s why I created my Meal Planning Workshop happening live on September 9, 2025, at 7:00 PM ET (with lifetime replay access).
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If you’ve ever felt like healthy eating is just one more thing on your never-ending to-do list, you’re not alone.
Between work, family, and the million little tasks that fill your day, it’s easy to fall into a cycle of skipping meals, grabbing takeout, or feeling defeated by the time you open the fridge.
You want to eat better.
You want more energy
You don’t want to stress over meals
But you’re overwhelmed, tired, and stuck.
You’re not failing. You just need a better system.
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When it comes to healthy eating, having the right tools makes everything easier. You don’t need a fully loaded kitchen or every gadget out there. But a few key tools? They can seriously save time, reduce stress, and help you follow through with your meal prep plans.
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Millions of people experience seasonal allergies each year, and with the recent uptick in holistic health, the demand for natural seasonal allergy support is increasing. It seems that when allergy season comes around, the only thing we are really advised to do is take medication! While over-the-counter allergy meds can definitely provide relief at the moment, I believe that adding natural seasonal allergy support in the form of food and supplement support can really help.
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I know zucchini is not always at the top of everyone’s grocery list. I’m convinced that’s only because you haven’t tried my best zucchini recipes yet! These versatile green veggies are very underrated. They are not only packed with nutrients, but they can be hidden so easily that even your green-veggie-hating kids could benefit from them without even noticing. Whether you want to eat healthier or are trying to sneak some more veggies onto your kids’ plates, zucchinis are your secret weapon.
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Can you believe that we are already halfway through summer?! The warm weather and sunny days won’t last long, so we need to enjoy them while we can. In my opinion, summer is most enjoyable when I feel and look my best, and this is where my nutrition education webinars come in.
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Summer is FINALLY here, and in our house, that means we are pulling out some of my BEST strawberry recipes! Here in Ontario, strawberries are in season from June to October. Strawberries offer their most delicious and juicy flavours between mid-June to mid July. When you’re at the grocery store or a local farmer’s market this week, be sure to pick up a box so you can enjoy these four juicy, summery, strawberry recipes listed below.
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