Posts Tagged ‘winter recipe’

Pretty in Pink Roasted Beet Hummus

Pretty in Pink Roasted Beet Hummus is my new favourite appetizer because it is so pretty! Pink is one of my favourite colours, hence the reason I have it in my logo and website. Roasted beets give this traditional hummus base an earthy and sweet undertone. Hummus is a delicious snack because it is really quick to make and you…

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Holiday Chocolate Bark

Holiday Chocolate Bark is one of my favourite festive desserts. It is quick to make and you can store it in the freezer ready to be pulled out when holiday visitors drop in.

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No-Waste Winter Meal Plan

Eat clean this holiday season with my No-Waste Winter Meal Plan. Everything, with the exception of your pantry staples, gets used by the end of the week. This meal plan is also energizing and high in protein to fuel holiday shopping.

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Dairy Free Chai Spice Cupcakes

Dairy Free Chai Spice Cupcakes have a sweet and spicy flavour reminiscent of a creamy chai latte. They contain the same warming spices as chai tea making them the perfect cold weather treat.

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Sunshine Chaga Golden Latte

Have you heard of golden lattes? I feel like they are so popular right now because turmeric is super anti-inflammatory. I decided to create my own golden latte with a chaga twist and thus my Sunshine Chaga Golden Latte was born! It is a delicious immune boosting and anti-inflammatory drink.

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Vegan Broccoli Cheddar Soup

Vegan Broccoli Cheddar Soup is the ultimate comfort food and it is super easy to make. I’m super excited to share this recipe from my cookbook Healthy Homemade Soups and Sandwiches. 

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March Clean Eating Meal Plan

I am thrilled to be featured in the March issue of Clean Eating Magazine! It was so much fun creating a clean eating meal plan that allows you to eat clean for 7 days with only 20 ingredients. I love creating these meal plans because it is a fun challenge to come up with recipes…

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Sesame Pistachio Energy Bites

You are going to love Sesame Pistachio Energy Bites by my fantastic intern and fellow holistic nutritionist Stella from Wellness by Stella. You can enjoy them as a snack or as a festive holiday dessert. 

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Homemade Bone Broth

Homemade bone broth has been getting a lot of attention lately for its incredible health benefits. Especially now that cold and the flu season is here, I figured it’s a great time to share my homemade bone broth recipe. It is easy to make and uses just a few simple ingredients.

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Healthy Soups vs Smoothies

As the weather gets colder, steamy soups are the best way to warm you up from the inside out. That is why over the winter months, healthy soups are the new smoothies! Soups are packed with all of the same nutrients as smoothies, and you can get even more variety. During my segment on Breakfast…

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Curry Kabocha Squash Soup

Make the most out of cozy winter nights with this soothing Curry Kabocha Squash Soup. Kabocha Squash, also known as Japanese Pumpkin, is a sweet variation of all those winter squashes we have come to love.

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