Holistic winter recipes using seasonal ingredients.
Healthy candy cane desserts are my holiday obsession! I don’t really like candy canes by themselves, but I love that peppermint crunch that magically happens when candy canes are hiding in my baking. I’m so excited to share my love for candy cane desserts on Breakfast Television on December 21st at 8:20 am. Watch the […]
Today I’m so happy to share the recipe and video for my Almond Cauliflower Soup. It is from my new cookbook Healthy Homemade Soups & Sandwiches and it is perfect for brittle nails. This silky soup will nourish your nails and delight your taste buds. It is really quick and easy to make. Almond Cauliflower Soup Video […]
Today I’m sharing the recipe and video for Chai Sweet Potato Soup. It is from my new cookbook Healthy Homemade Soups & Sandwiches and it is perfect for dry winter skin. It has all of the delicious and warming chai spices that combine so well with sweet potatoes. Chai Sweet Potato Soup Video I’m so […]
Creamsicle Coconut Truffles are a creamy and sweet dessert that will have you going back for more. They are a perfect combo of vanilla and orange creamy goodness. If you were ever a fan of Creamsicle ice cream bars as a kid (or as an adult!), then you will love my Creamsicle Coconut Truffles. Creamsicle […]
Vegan Gingerbread Cupcakes are moist and sweet with a hint of warming ginger and zesty orange. They are topped off with smooth Spiced Date Icing and a sprinkle of orange zest for colour! Vegan Gingerbread Cupcakes are actually healthy because they get most of their sweetness from iron rich molasses and fibre packed dates. If […]
The holidays are full of sweet treats and festive desserts which can sometimes leave you with a belly that shakes like a bowl full of jelly by the time January rolls around. But it really doesn’t have to be that way! Scroll down for my favourite healthy holiday dessert recipes. You can make delicious desserts […]
Double Chocolate Peppermint Cookies are soft and chewy with crunchy cacao nibs and minty deliciousness. Chocolate and peppermint really are a match made in heaven. Double Chocolate Peppermint Cookies are the perfect treat to leave out for Santa because they won’t contribute to his ever expanding waistline. They are gluten free, dairy free and sweetened […]