Posts Tagged ‘sugar free’
Curry Kale Quinoa Salad
Curry Kale Quinoa Salad is a vibrant meal bursting with exciting flavours. The kale in this salad is massaged with Creamy Curry Dressing that gets its curry flavour from turmeric and cumin. The marinated onions and sundried tomatoes add a tangy element that is offset by sweet raisins and carrots. The celery, pumpkin seeds and…
Read MoreMarket Ranch Salad
Farmer’s Market Ranch Salad is a delicious mix of seasonal veggies topped with a creamy Dairy-Free Ranch Salad Dressing. I love wandering around the farmer’s market with no list or menu plan; I pick up whatever looks fresh, local and organic and figure out what to do with it when I get home. You can…
Read MoreCreamy Broccoli Salad
Creamy Broccoli Salad is a mayo-free healthy version of the traditional broccoli salad. The creamy dairy free sauce is made with tahini and nutritional yeast. The raisins are swapped for super antioxidant goji berries which add a nice sweetness to the salad. This creamy broccoli salad is light and delicious and can be enjoyed warm…
Read MoreZucchini Pasta
Summer Cilantro Zucchini Pasta is a light, fresh and deliciously vegan. Zucchini pasta is a refreshing gluten free alternative to regular pasta and the tangy avocado sauce is creamy without any dairy. The Spicy Lime Pumpkin Seeds add a protein crunch with a nice kick. This is the perfect paleo meal to enjoy on a…
Read MoreVeggie Grain Bowl
If you are looking for a filling meal that is vegan and gluten free look no further. Veggie Goodness Grain Bowl is so delicious that even meat lovers will be left without room for dessert. The raw veggies are refreshing, the nuts, seeds and crispy tofu provide a protein crunch and the vegan creamy dressing just…
Read MoreMojito Ice Tea Recipe
Mojito Ice Tea is the perfect summer time drink because it’s refreshing and has almost no calories so you don’t compromise your bikini body! The classic minty lime combination with a hint of sweetness is a perfect way to quench your thirst and cool you down on a hot day. Mojito Ice Tea is really…
Read MoreRaw Lemon Cheesecake
Raw Lemon Cheesecake is creamy and luscious with a hint of tart sourness from the lemons. The base is a gluten free mix of almonds and coconut and the silky vegan filling is made with lemons, cashew butter and sweetened with stevia. I created this recipe to celebrate the one-year blogiversary of Out To Lunch Creations,…
Read MoreProtein Truffles
If you are looking for a decadent protein packed treat these Vanilla Almond Protein Truffles are for you. They are delicious in a coat your mouth with rich chocolate almond buttery goodness kind of way. Vanilla Almond protein truffles make a delicious post-workout snack because they are high in protein and ingredients that will facilitate tissue repair.…
Read MoreCrispy Chickpea Kale Salad
Crispy Chickpea Kale Salad is fresh, crunchy, delicious and seriously addictive. It is one of my favourite creations because it is a great way to turn kale skeptics into kale lovers. The textures in this kale salad are awesome – from the creamy salad dressing and avocado to the crispy crunchy chickpeas and seeds. Health…
Read MoreHealthy Baking Substitutes for Gluten, Sugar & Eggs
Sweet treats don’t always have to be filled with refined sugar and flour; keep reading to discover my top three healthy baking substitutes. I’ll show you how to substitute refined flour for gluten free grains, swap refined sugar for a zero calorie healthy sweetener and bake delicious sweets without eggs.
Read MoreCherry Macaroons
Cherry Macaroons are the perfect valentines day treat. As I kid I always loved Valentine’s Day. A couple days before Valentine’s Day, my family would decorate a Valentine’s Day box with pretty red and pink hearts and, when no one was looking, we would slip little love notes to each other into the box. My mom…
Read MoreRoasted Chicken and Veggies
Roasted Chicken and Veggies is a great way to wow your guests at a dinner party. All of the prep and clean up can be done before the guests arrive and your home will smell amazing. Cooking a whole roasted chicken couldn’t be easier, the prep takes just 20 minutes and the oven does the…
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