Thai Rice Wraps with Peanut Sauce

Thai Rice Wraps with Peanut Sauce by @JesseLWellness #ricewraps

Thai Rice Wraps with Peanut Sauce is a delicious gluten free appetizer or meal. I’m a big fan of Thai food, but going to restaurants and ordering in can get expensive so I decided to create my own Thai experience. Thai Rice Wraps are much healthier than the ones you order but they still have…

Read More

Homemade Chicken Broth and Soup Recipe

Homemade Chicken Broth by @JesseLWellness #broth

I don’t really have a set in stone recipe for homemade chicken broth so I’m just going to give you a couple tips on how to make broth before I give you my recipe for Get Better Soon Chicken Noodle Soup.

Read More

Roasted Chicken and Veggies

Roasted Chicken and Veggies by @JesseLWellness #chicken

Roasted Chicken and Veggies is a great way to wow your guests at a dinner party. All of the prep and clean up can be done before the guests arrive and your home will smell amazing. Cooking a whole roasted chicken couldn’t be easier, the prep takes just 20 minutes and the oven does the…

Read More

Tango Mango Salsa

Whether I’m lounging on my patio, hosting an BBQ or trying to beat the winter blues, this Tango Mango Salsa recipe is a sure favourite. Bring yourself back in touch with the simple infusion of fresh flavours through this “tango” of mangoes and veggies. It’ll start your party dancing! Mango Salsa is super easy to make,…

Read More

Date Bliss Balls

Looking for a nutritious dessert or a power snack? Well look no further! These Date Bliss Balls are naturally sweetened and full of delicious and nutritious seeds and nuts. Date Bliss Balls are packed with protein and fiber to give you energy to keep going. Perfect for a mid-afternoon pick me up, a before the gym snack…

Read More

Eggplant Hummus Medallions

Like eggplant parmesan? Forget boring cheese and tomato sauce, these vegan Eggplant Hummus Medallions are a winning alternative. The tender eggplant medallions are topped with sauteed red pepper, spinach, hummus and a sprinkle of toasted breadcrumbs. You can even make Eggplant Hummus Medallions gluten free by using gluten free breadcrumbs. When I was travelling through Israel I…

Read More

Maple Pecan Salmon

Maple Pecan Salmon is a sweet and savoury salmon dish. The salmon is topped with a sweet and crunchy pecan crust that gets a little bit of heat from cayenne pepper. A thin layer of Dijon mustard cuts the fishiness of the Maple Pecan Salmon and really brings together the flavours. This sweet and savoury…

Read More

Chocolate Avocado Pudding

Chocolate avocado pudding is a thick and creamy dessert that tastes indulgent, but it is actually healthy. It taste just like instant chocolate pudding in a good way – you would never guess the main ingredient is avocado! In addition to being a rich pudding, it can also be enjoyed as a delicious fruit or berry…

Read More