Meal Prep Magic: Sweet Potato Sausage Breakfast Bake

Sweet Potato Sausage Breakfast Bake Recipe for Meal Prep by @jesselwellness

If you are someone who typically leans towards a savoury breakfast, this Sweet Potato Sausage Breakfast Bake is going to become your new go-to. Similar to a hearty, satisfying and comforting quiche, just without the crust. This meal is high in protein, giving you that energy for the morning, without leaving you with the dreaded…

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Wholesome & Hearty: Black Bean Burrito Bowls

Black Bean Burrito Bowls Recipe Healthy Eating Made Easy

Is there anything better than a meal you can pile high with all of your favourite toppings? Well, these Black Bean Burrito Bowls have exactly that kind of dinner magic! These bowls are fresh, colourful, nourishing and are bursting with flavour, but they come together with a few pantry staples and some easy prep ingredients.…

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Ginger Peach Overnight Oats

Ginger Peach Overnight Oats Recipe by @jesselwellness

Let’s make your mornings peachy keen with my Ginger Peach Overnight Oats! We all know how busy mornings can be with work, kids, exercise and missed alarms (the worst). I’m here to save a little bit of that time and stress from your mornings. Making your breakfast the night before or on Sunday as part…

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Healthy Strawberry Popsicles: A Sweet Twist on a Classic

Healthy Strawberry Popsicles Dairy-Free Recipe by Jesse Lane Wellness

I can’t stop eating (and making) my Healthy Strawberry Popsicles. There has always been one frozen treat that completely steals my heart every single summer, Strawberry Shortcake Popsicles. Growing up on the East Coast in the 90s, this was a staple. I have always believed these were a universal favourite, but it seems that any…

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Cherry Almond Muffins

Cherry Almond Muffins Recipe Gluten-Free by Jesse Lane Wellness

Summer baking is all about keeping it simple, seasonal, and satisfying — and these Cherry Almond Muffins check every box. Made with almond flour and naturally sweetened with maple syrup and coconut sugar, they’re a gluten-free, dairy-free treat that you can feel good about. Bursting with juicy seasonal cherries and topped with crunchy almonds, these…

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Honey Mustard Sheet Pan Chicken Thighs and New Potatoes with Roasted Broccoli

Honey Mustard Sheet Pan Chicken Thighs and New Potatoes with Roasted Broccoli by @jesselwellness square

There’s nothing like an easy, wholesome sheet pan dinner to keep cooking simple and satisfying. This Honey Mustard Sheet Pan Chicken Thighs recipe is one of my weeknight go-tos — it’s full of flavour, comes together with minimal cleanup, and celebrates real, whole food. The tangy honey mustard marinade gives the chicken a sweet-savoury glaze…

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Ginger Beef Rice Bowl

Ginger Beef Rice Bowls by Jesse Lane Lee

I LOVE meals that come together in a bowl—simple, balanced, and full of flavour. And this Ginger Beef Rice Bowl does just that. It’s gluten-free, loaded with colourful veggies, and features a zesty ginger sesame dressing that pulls it all together beautifully. The best part? This bowl is meal-prep friendly and customizable—swap in ground turkey…

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Sheet Pan Kofta Meatballs with Roasted Veggies and Tahini Sauce

Sheet Pan Kofta Meatballs with Roasted Veggies & Tahini Sauce by Jesse Lane Lee

Looking for a delicious, family-friendly dinner that’s easy to make and packed with flavour? This Sheet Pan Kofta Meatballs with Roasted Veggies & Tahini Sauce recipe has you covered. It’s a perfect combination of juicy, flavorful kofta meatballs, tender roasted veggies, and a creamy tahini sauce, all cooked on one sheet pan for minimal cleanup.…

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Quinoa Salmon Salad with Creamy Dill Dressing

Quinoa Salmon Salad with Creamy Dill Dressing by Jesse Lane Lee Square

When you’re looking for a quick, nutritious, and satisfying meal, this Quinoa Salmon Salad with Creamy Dill Dressing ticks all the boxes! This dish is gluten-free, dairy-free, and packed with healthy fats, protein, and fibre, making it the perfect addition to your weekly meal plan. Whether you’re preparing it for a family dinner or a…

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Sweet Kale Salad

Sweet Kale Salad by @jesselwellness square

When I think of the perfect winter meal, this Sweet Kale Salad with pears and pecans always comes to mind. Who says winter meals have to be all about hot soups and stews? There’s plenty of room for winter salads on the menu too! This one’s got everything you want on a cold day: hearty…

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Raspberry Chocolate Chia Pudding

Raspberry Chocolate Chia Pudding by @jesselwellness square

If you’re looking for a fun, tasty, and super-easy way to kickstart your morning, this Raspberry Chocolate Chia Pudding is exactly what you need! This delicious breakfast (or snack) is packed with antioxidants from fresh raspberries and raw cacao nibs, plus fibre-rich chia seeds to keep you full and energized. And honestly, what better way…

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Homemade Salmon Sushi

Homemade Salmon Sushi Recipe by @jesselwellness

Sushi might feel like a delicacy reserved for takeout or fancy nights out, but making your own at home is easier than you think! This homemade salmon sushi recipe allows you to craft fresh, vibrant rolls that are as delicious as they are wholesome. Packed with protein, healthy fats, and a rainbow of fresh veggies,…

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