Complementary medicine is a quickly growing health care field, in which holistic nutrition plays a key role. Western medicine often overlooks the incredible healing power of food and the significant effect diet has on overall health and wellness. There is so much health information and false advertising in the media that it can be difficult to make healthy choices for you and your family. A Holistic Nutritionist can help you navigate the web of information so you can make informed decisions that will leave you feeling energized and free from health imbalances.

Holistic Nutrition

Holistic Nutrition looks at the body as a whole considering the physical, environmental, emotional and nutritional components of the individual’s life. It is based on the principle that every individual is unique and that there is no one size fits all solution or diet. Holistic Nutrition is a natural and gentle approach that assesses the individual’s needs and educates them on optimal nutrition. It promotes eating a whole foods diet, living a vibrant lifestyle and thriving in an environment free from toxins.

Titles and fancy letter after people’s names can become very confusing. A Certified Nutritional Practitioner (CNP) is a holistic nutritionist who has graduated from the Applied Holistic Nutrition Program at the Institute of Holistic Nutrition.  The Institute of Holistic Nutrition is a private college that offers an intensive program based on a university-level curriculum. The Diploma Program in Applied Holistic Nutrition is comprised of 19 courses with a total of 640 in-class hours which include a mandatory 50 hour co-op placement program. Areas of study include:

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