Posts by Chloe Phillips
Managing Seasonal Allergies Naturally: Health Tip Tuesday Roundup
This month, our Health Tip Tuesdays are all about how to manage seasonal allergies naturally! If you’re like me, allergies always make me feel so congested, making it hard to enjoy the beauty of the season. The constant sneezing, itchy eyes, and runny nose can be such a nuisance. But don’t worry! There are plenty…
Read MoreSeasonal Eating Health Tip Tuesday Roundup
As we savour the sunny days of summer, there’s no better time to explore the joys of seasonal eating. Not only does it offer a delectable array of fresh produce, but it also brings myriad benefits to our health and the environment. By aligning our meals with nature’s calendar, we can indulge in the peak…
Read MoreReduce Belly Fat: Health Tip Tuesday Roundup
This month, we’re arming you with tips and tricks to help reduce belly fat and get on the path to a trimmer, healthier you. Get ready to discover why belly fat is not just a vanity issue, but a serious health concern. We’ll explore how it differs from other fats (spoiler alert: it’s not just…
Read MoreMeet Chloe: Our Holistic Assistant & Content Creator
We’re thrilled to introduce the newest member of our team at Jesse Lane Wellness—Chloe! Chloe brings an amazing mix of personal experience, professional expertise, and a whole lot of heart to her role. Her journey from struggling with Crohn’s Disease to becoming a Certified Nutritional Practitioner and Registered Yoga Teacher is truly inspiring. Let’s dive…
Read MoreEat Your Way to Happiness: Health Tip Tuesday Roundup
This month, we focused our Health Tip Tuesdays on how we can all eat our way to happiness. We dove into how the foods we eat can significantly impact our mood, thanks to their influence on certain hormones. Ever wonder why a piece of dark chocolate can make you feel so good? It’s all about…
Read MoreBlood Sugar Management: Health Tip Tuesday Roundup
Welcome to this month’s Health Tip Tuesday Roundup, where we delve into the crucial topic of blood sugar management. Why does this matter? Balanced blood sugar levels aren’t just about avoiding midday slumps; they’re fundamental to our energy, mood, and long-term health.
Read MoreElevate Your Winter Cuisine with a Corporate Virtual Cooking Demo
Introducing our Corporate Virtual Cooking Demo! A unique and interactive experience that brings the expertise of a nutritionist right to your home. As the winter chill sets in, there’s no better time to cozy up in the kitchen and discover new, delicious recipes to warm your soul.
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