Healthy Products I'm Loving August 2015 YouTube

Friends, family and clients are always asking me about my favourite healthy products, so I decided to film a video to share what I’m loving lately! I use the healthy products featured in this video weekly (if not daily!) and I’m so excited to share them with you. 

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Green Wedding Idea by @jesselwellness #wedding #eco

You might be wondering why I’m writing a post about green wedding ideas… well it is because I’m getting married to my best friend and the love of my life on Saturday! I’m sooooo excited that our special day has almost arrived.

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Downright Domestic Guess the Ingredient copy

Knowing how to read nutrition labels can be really challenging when products are making inciting health claims all over the packaging. When I was in university my roommates and I thought we were eating healthy. We were carefully buying products that had great messaging like “low fat”, “no sugar” and “all natural”.

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Eat Healthy Over the Holidays Classes on HowNow with @jesselwellness

It can be really easy to get carried away in the celebrations and overeat during the holidays. Sweet treats and plates overflowing with food are a common occurrence that will leave you feeling sluggish and bogged down.

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Sweet treats don’t always have to be filled with refined sugar and flour; keep reading to discover my top three healthy baking substitutes. I’ll show you how to substitute refined flour for gluten free grains, swap refined sugar for a zero calorie healthy sweetener and bake delicious sweets without eggs.

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