Nourish Your Body
Healthy Fresh Salads on Amazon!
Digital cookbooks are awesome, but sometimes it is nice to have an actual cookbook with you in the kitchen. A lot of you have been asking about a print version of the cookbook, I’m so excited to let you know that Healthy Fresh Salads is available on Amazon in paperback!
Read MoreHealthy Fresh Salads is here!!!
Healthy Fresh Salads contains: Over 30 gluten-free, unique, and fresh salad recipes created by Holistic Nutritionists A delicious cookbook with full-colour vibrant pictures Guide to creating the ultimate salad Instructions on how to clean fruits and veggies Information about GMO foods and how to avoid them Importance of eating the rainbow Guide to buying fresh…
Read MoreLearn About My Eating Style
If you have been to my website you will notice that I don’t follow a particular diet, I share recipes that accommodate a wide variety of food allergies and lifestyle choices. Clients always ask me about the “diet” I follow so in this video, I’m going to share my eating style (because who likes the word…
Read MoreHow to Stop Sugar Cravings
Often clients come to me because they are addicted to sugar, so today I’m going to explain why we crave sugar and teach you how to stop sugar cravings once and for all! I have also teamed up with Inner J to bring you an awesome giveaway that will help you stop sugar cravings.
Read MoreGuide to Natural Sugar Substitutes – Get it for FREE!
Are you on a weight loss diet but finding you really miss desserts? I’ll teach you how to have your chocolate without pudding on weight.
Read MoreBoxing Day Sale Extended!
T’is the season for giving so, I have decided to extend my boxing day sale until January 1st at 12:01 am EST! I also wanted to extend the sale as a thank you for all of your continual support this year. In 2015 played around with my website and newsletter format, your feedback has been so…
Read MoreHealthy Dairy Free Desserts Trailer
I’m thrilled to share the Jesse Lane Wellness Healthy Dairy Free Desserts Trailer with you!
Read MoreJesse Lane Wellness Cookbook Healthy Dairy Free Desserts is here!
I’m so excited to announce that Jesse Lane Wellness Cookbook Healthy Dairy Free Desserts is finally here! I have been working so hard on this cookbook over that last few months (and years!) and I’m thrilled that I’m finally able to share it with you.
Read MoreAll about stevia powder
Stevia is a super sweet zero calorie herb that does not affect your blood sugar or insulin secretions. In fact, studies have shown that stevia actually improves cellular insulin sensitivity which lowers the risk of diabetes and high blood pressure.
Read MoreMeaning behind meat labels
Shopping for meat is really confusing with all the different labels manufacturers use. It makes it very difficult to figure out what is best for you and your family. In this video, I uncover the real meaning behind the following 5 meat labels.
Read MoreHow to Shop for Produce: Organic vs Conventional vs Local Video
Today I’m going to explain the difference between organic, conventional and local produce. A lot of my clients ask me what the difference is and I like to focus on two things: Pesticide residue found in organic vs conventional vs local produce Nutrient value of organic vs conventional vs local produce
Read MoreWhat to Eat After Yoga
Two weeks ago I talked about what to eat before yoga, so this week I’m covering what to eat after yoga. What you eat after yoga is important because it helps your body recover and absorb the full benefits of your yoga practice.
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