Nourish Your Body
Best Time to Eat Salad Video
Have you ever wondered when is the best time to eat salad? Should it be before a meal, with a meal or after a meal? I did some research and found some really cool salad eating facts. I’m excited to share them in this video.
Read MoreNational TV – Bitter Foods
I’m thrilled to announce that I have made my first appearance as a guest expert on national TV! On September 7, 2016 I appeared on CTV Your Morning to discuss the health benefits of bitter foods and how we can enjoy them on a daily basis.
Read MoreHealthy Fresh Salads on Amazon!
Digital cookbooks are awesome, but sometimes it is nice to have an actual cookbook with you in the kitchen. A lot of you have been asking about a print version of the cookbook, I’m so excited to let you know that Healthy Fresh Salads is available on Amazon in paperback!
Read MoreHealthy Fresh Salads is here!!!
Healthy Fresh Salads contains: Over 30 gluten-free, unique, and fresh salad recipes created by Holistic Nutritionists A delicious cookbook with full-colour vibrant pictures Guide to creating the ultimate salad Instructions on how to clean fruits and veggies Information about GMO foods and how to avoid them Importance of eating the rainbow Guide to buying fresh…
Read MoreLearn About My Eating Style
If you have been to my website you will notice that I don’t follow a particular diet, I share recipes that accommodate a wide variety of food allergies and lifestyle choices. Clients always ask me about the “diet” I follow so in this video, I’m going to share my eating style (because who likes the word…
Read MoreHow to Stop Sugar Cravings
Often clients come to me because they are addicted to sugar, so today I’m going to explain why we crave sugar and teach you how to stop sugar cravings once and for all! I have also teamed up with Inner J to bring you an awesome giveaway that will help you stop sugar cravings.
Read MoreGuide to Natural Sugar Substitutes – Get it for FREE!
Are you on a weight loss diet but finding you really miss desserts? I’ll teach you how to have your chocolate without pudding on weight.
Read MoreBoxing Day Sale Extended!
T’is the season for giving so, I have decided to extend my boxing day sale until January 1st at 12:01 am EST! I also wanted to extend the sale as a thank you for all of your continual support this year. In 2015 played around with my website and newsletter format, your feedback has been so…
Read MoreHealthy Dairy Free Desserts Trailer
I’m thrilled to share the Jesse Lane Wellness Healthy Dairy Free Desserts Trailer with you!
Read MoreJesse Lane Wellness Cookbook Healthy Dairy Free Desserts is here!
I’m so excited to announce that Jesse Lane Wellness Cookbook Healthy Dairy Free Desserts is finally here! I have been working so hard on this cookbook over that last few months (and years!) and I’m thrilled that I’m finally able to share it with you.
Read MoreAll about stevia powder
Stevia is a super sweet zero calorie herb that does not affect your blood sugar or insulin secretions. In fact, studies have shown that stevia actually improves cellular insulin sensitivity which lowers the risk of diabetes and high blood pressure.
Read MoreMeaning behind meat labels
Shopping for meat is really confusing with all the different labels manufacturers use. It makes it very difficult to figure out what is best for you and your family. In this video, I uncover the real meaning behind the following 5 meat labels.
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