guest

It might seem obvious that food and healthy living should be considered as one. However, this was not always the case. Several developments in how we consume nutrients, farm food, and protect our planet have influenced the interplay between how we eat and what dictates our attitudes towards health.

I’m all about eating for energy, but sometimes our before-bed rituals need to be changed to optimize our sleep so we wake up refreshed. Check out this guest post on before-bed rituals to try.

In times likes this when you can’t see your friends in person, it can be hard to get the support you need during pregnancy. Here is a guest post on how chat rooms can help.

I experienced summer pregnancy twice and let me tell you, I was HOT all the time! Today’s guest post shares why you need AC if you have a summer pregnancy. Pregnancy can be extremely challenging and make your life very difficult for nine months. But in the end, when you get to hold your baby…