Wellness Event
January Corporate Wellness Program
Get ready to make your New Year’s resolutions stick with my Corporate Wellness Program! I’m Jesse Lane Lee, Holistic Nutritionist, inviting you and your team to start the new year off right with some healthy habits. Embrace a healthier 2024 and elevate your team’s well-being this January!
Read MoreToronto Lunch & Learns
As the crisp autumn air descends upon the city, my Toronto Lunch & Learns series takes a captivating turn into the world of nutrition and inflammation. These enriching sessions amidst a season of change offer an in-depth look into chronic inflammation. I’ll help your team identify its subtle cues and share practical strategies to combat…
Read MoreLunch & Learn in Toronto
I’m so excited to share with you my October lineup of corporate wellness events! Autumn ushers in a splendid season, adorned with colourful leaves, cozy sweaters, and an abundance of pumpkins. It’s the ideal time to embrace warmth and relaxation, savouring the essence of the season. However, as the leaves change, so can our health.…
Read MoreVirtual Health and Wellness Events
I’m so excited to announce my lineup of September Virtual Health and Wellness Events! As the temperature cools and the days become shorter, the unmistakable essence of fall feels more present every day. While I do genuinely love summer, I can’t wait for all of the wonderful things that fall brings!
Read MoreFun Virtual Team Bonding Activities
Looking to incorporate some fun virtual team bonding activities into your office this summer? Say no more! With summer now in full swing, I’m thrilled to introduce a fresh lineup of summer corporate wellness options. When we were kids, summer was an absolute highlight. The school was out, joy was abundant, and each day brought…
Read MoreWellness Team-Building on Zoom
It’s almost summer, and now is the perfect time to prioritize wellness team-building on Zoom to boost energy levels within your team!
Read MoreSelf-Care Team Building Activities in the Virtual Workplace
My self-care team-building activities like my Lunch & Learns and Cooking Classes are the perfect way to help your team feel their best this spring!
Read MoreMood-Boosting Virtual Team Building Events
February can feel like such a strange month. On one hand, we’re all super happy and excited to be in love with our sweethearts on Valentine’s Day, but what if you don’t have a sweetheart? Or what if you’re feeling down because we’re smack in the middle of a gloomy winter? Or what if you’re…
Read MoreVirtual Wellness Events
It’s time to say goodbye to 2022 and dive headfirst into the endless possibilities of 2023 with more virtual wellness events! Your team is going to love the easy-to-follow cooking classes and virtual corporate wellness events I have planned for them this January!
Read MoreVirtual Holiday Happy Hour
Want to host a virtual holiday happy hour? Each of my virtual holiday cooking classes comes with a cocktail or mocktail option. My team-building cooking classes are a fun twist on virtual happy hour because not only do we chat, but we also make yummy (and healthy) festive food. My cooking classes also make a fun and festive virtual holiday party where we connect and learn new recipes together as a team.
Read MoreHow to bring Corporate Wellness to your Office
Introducing my “How To Ask For Wellness Initiatives” template so you can bring Corporate Wellness to your office! You can use this template to reach out to your boss, team lead, or HR manager to outline why corporate wellness matters and why your team deserves some! Keep in mind, your company always foots the bill…
Read MoreThanksgiving Virtual Activities
Thanksgiving is around the corner and I’m here to help you and your team celebrate the healthy way without compromising on taste! A team building virtual cooking class or lunch and learn will unite teams across the country. My name is Jesse Lane Lee and I am a Holistic Nutritionist who loves teaching others that healthy eating can be fun, easy, and most of all delicious.
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