Wellness Event
Eat Your Way to Happiness: Health Tip Tuesday Roundup
This month, we focused our Health Tip Tuesdays on how we can all eat our way to happiness. We dove into how the foods we eat can significantly impact our mood, thanks to their influence on certain hormones. Ever wonder why a piece of dark chocolate can make you feel so good? It’s all about…
Read MoreJoin a Virtual Group Cooking Class This June
Are you looking to enhance your cooking repertoire all while having a blast in the kitchen with your team? I invite you to join my Virtual Group Cooking Class this June for an interactive and fun team-building experience! Whether you’re a seasoned home cook or just starting your culinary journey, these classes are designed to…
Read MoreCorporate Wellness Seminar for Happiness
Discover how investing in a Corporate Wellness Seminar for Happiness can lead to more engaged, healthier, and happier teams.
Read MoreSpring into Wellness With These Team Building Activities
As we embrace the arrival of spring and eagerly anticipate the warmth of summer, April is the perfect time to refresh our wellness habits and rejuvenate our bodies and minds. And what better way to do this than by learning a few tips and tricks with your colleagues? With a variety of options to choose…
Read MoreElevate Your Winter Cuisine with a Corporate Virtual Cooking Demo
Introducing our Corporate Virtual Cooking Demo! A unique and interactive experience that brings the expertise of a nutritionist right to your home. As the winter chill sets in, there’s no better time to cozy up in the kitchen and discover new, delicious recipes to warm your soul.
Read MoreEmployee Wellness Workshops
This February, treat your team to some rejuvenating and indulgent Employee Wellness Workshops. Have you struggled with persistent skin concerns like psoriasis, eczema, acne, or dryness? Embrace the transformative insights shared in my Healthy Skin Starts from Within Lunch & Learn. Uncover the profound connection between diet and skin health. Learn how strategic nutritional choices…
Read MoreJanuary Corporate Wellness Program
Get ready to make your New Year’s resolutions stick with my Corporate Wellness Program! I’m Jesse Lane Lee, Holistic Nutritionist, inviting you and your team to start the new year off right with some healthy habits. Embrace a healthier 2024 and elevate your team’s well-being this January!
Read MoreToronto Lunch & Learns
As the crisp autumn air descends upon the city, my Toronto Lunch & Learns series takes a captivating turn into the world of nutrition and inflammation. These enriching sessions amidst a season of change offer an in-depth look into chronic inflammation. I’ll help your team identify its subtle cues and share practical strategies to combat…
Read MoreLunch & Learn in Toronto
I’m so excited to share with you my October lineup of corporate wellness events! Autumn ushers in a splendid season, adorned with colourful leaves, cozy sweaters, and an abundance of pumpkins. It’s the ideal time to embrace warmth and relaxation, savouring the essence of the season. However, as the leaves change, so can our health.…
Read MoreVirtual Health and Wellness Events
I’m so excited to announce my lineup of September Virtual Health and Wellness Events! As the temperature cools and the days become shorter, the unmistakable essence of fall feels more present every day. While I do genuinely love summer, I can’t wait for all of the wonderful things that fall brings!
Read MoreFun Virtual Team Bonding Activities
Looking to incorporate some fun virtual team bonding activities into your office this summer? Say no more! With summer now in full swing, I’m thrilled to introduce a fresh lineup of summer corporate wellness options. When we were kids, summer was an absolute highlight. The school was out, joy was abundant, and each day brought…
Read MoreWellness Team-Building on Zoom
It’s almost summer, and now is the perfect time to prioritize wellness team-building on Zoom to boost energy levels within your team!
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