Healthy Pregnancy

Sleeping During Pregnancy

When I was pregnant, especially during the third trimester, I found sleeping during pregnancy to be a big challenge. At this point my belly was pretty big, I had to pee all the time, and my hips were aching. Sleeping in the right position and adding pillows really helped. Today I have a sponsored guest…

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My Birth Story

This birth story has been a long time coming. My son is one year old! I actually wrote it out soon after he was born so I wouldn’t forget anything, but it was nine pages so lots of editing needed to be done. Why was it nine pages you might ask?

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My three favourite holistic pregnancy books

Reading too many books, even the holistic pregnancy books, can sometimes overwhelm you when you are pregnant. It is a great idea to be well informed, but there is such a thing as information overload.

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Third Trimester Recap

I feel like I got the hang of being pregnant during the third trimester and I started genuinely loving it. I was so excited to meet my baby but I also got sad that my pregnancy journey was almost over.

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Green Baby Registry for Holistic Mamas

When it came time to put together a green baby registry for my baby shower I was totally at a loss! Since I am having my first child and haven’t spent too much time around babies, I had no idea what I would need.

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Pregnancy Power Foods

During my segment on Breakfast Television, I talk about my favourite pregnancy power foods and how you can incorporate them into your meals.

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Second Trimester Recap

Ah the golden trimester! I loved the second trimester, especially closer to the end when my belly really popped and I started looking pregnant instead of bloated.

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