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Healthy Halloween Treat Recipes on Global News Morning
I had such a fun time sharing my healthy Halloween treat recipes on Global News Morning! Halloween is creeping up on us, and with it comes the excitement of costumes, decorations, and, of course, treats! While the candy bowls are overflowing with sugary delights, let’s not forget the joy of preparing healthier alternatives that still…
Read MoreHalloween Monster Recipes on Breakfast Television
I’m thrilled to share my Halloween Monster Recipes on Breakfast Television on October 16, 2024. As the leaves turn to shades of orange and the air gets a little crisp, it’s time to embrace the spooktacular season! Halloween is just around the corner, and while we all love the classic candy rush, why not balance…
Read MorePumpkin Spice TV Segment on Global News Morning
When it comes to fall flavours, I am absolutely obsessed with everything pumpkin spice, hello PSL! So, you can imagine my excitement when I was invited by Global News Morning to share my all-time favourite Pumpkin Spice Breakfast recipes! The segment originally aired on September 25, 2024, and you can watch the replay here. It…
Read MoreHealthy Back-to-School Recipes on Global News Morning
Back-to-school season is just around the corner, and that means it’s time to start thinking about packing delicious and nutritious lunches and snacks for your kids. During my Global Morning News TV segment, I’ll share three of my favourite healthy back-to-school recipes.
Read MoreHealthy Picnic Recipes on City TV
I am thrilled to be featured as a guest expert on Breakfast Television on City TV to share my healthy picnic recipes.
Read MoreNational Salad Month and Local Produce on Global News Morning
May is National Salad Month and I was thrilled to appear on Global News Morning to teach you how to incorporate local seasonal produce into your salads this spring.
Read MoreBlood Sugar-Balancing Holiday Desserts on Global TV
After a three-year hiatus, I’m thrilled to be back on Global News to share my Blood Sugar-Balancing Holiday Desserts. The segment will air on December 1, 2023, at 7:20 AM. If you miss the segment, I’ll share the link here!
Read MoreHealthy Holiday Treats on Breakfast Television
The holiday season can be hectic, but that doesn’t mean we have to miss out on treats. As a lover of quick and easy recipes with just a few ingredients, I was excited to share some of my favourite healthy holiday treats with you on Breakfast Television on November 24th at 9:40 AM ET. Watch…
Read MoreMood-Boosting Blueberry Recipes on Breakfast Television
Check out this segment on Breakfast Television where I share my beautiful blueberry recipes and explain the health benefits of blueberries.
Read MoreImmune-Boosting Foods on Breakfast Television
I’m so excited to share with you my segment on Immune-Boosting Foods that aired on Breakfast Television on March 10, 2023. Nutrition plays an important role in supporting the immune system, and there are a variety of foods that can help to strengthen your body’s natural defences. A strong immune system is essential for staying…
Read MoreHow to Eat Seasonally on Breakfast Television
Today I’m excited to be a guest on Breakfast Television to give you tips on how to eat seasonally and give you a sneak peek into my summer corporate wellness lunch & learns and cooking classes! My segment aired on August 5, 2022, at 9:40 am ET and you can watch the replay here. I have three…
Read MoreDelicious Olive Oil Recipes
Olive oil is an incredible oil that is bursting with health benefits and has a delicious flavour. It has antioxidant properties, anti-inflammatory properties and can boost your energy levels. I’m so excited to share delicious olive oil recipe on CH Morning Live November 15, 2020 at 7:50 AM.
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