guest
How To Start A Health-Based Business
As a holistic nutritionist, I am also an entrepreneur. Today I’m sharing a guest post on how to start a health-based business. Just a note, I received my training from The Institute of Holistic Nutrition and I am now an instructor there. Learn more about me here.
Read More5 Beautiful Benefits of Outdoor Yoga
You know that I love yoga, so today I’m sharing a guest post on the benefits of outdoor yoga! Yoga is excellent for the whole person, working on the mind, body and soul. It is hard to think how yoga could possibly be improved upon. Enjoying yoga in the outdoors offers exactly that extra benefit!…
Read MoreThe 16 Best Ways to Handle Stress at Work
Today I’m excited to share this guest post on ways to handle stress at work. If you’ve ever been in a position where you’re trying to balance life and work whilst still managing your home life and feeling under pressure to complete more tasks than you have time for, you will have been feeling the…
Read More4 Tips for Embracing Healthy Eating Habits
You know that I’m all about healthy eating! Today I’m excited to share this guest post that shares 4 tips for embracing healthy eating habits. Do you ever wish that you could eat healthier, but often fall back into your old habits? A lack of time is often the main reason why many people don’t…
Read More9 Tasty Low-FODMAP Snack Recipes
When I was on my healing journey, I found following a low-FODMAP diet to be really helpful. In this guest post, I’m so excited to share 9 Tasty Low-FODMAP Snack Recipes. A low-FODMAP diet can provide real relief for people with IBS and associated digestive problems. Many quality scientific studies have backed the value of…
Read More6 Reasons to Choose a ‘Healthy Career’
I used to work as an engineer and switching to holistic nutrition was such a great decision for me. I LOVE teaching people how to make healthy meals and look forward to my job every day. This is a guest post on 6 Reasons to Choose a Healthy Career.
Read More6 Signs of Fatigue and What You Can Do About It
You guys know me, I’m all about sharing tips and trick on how to boost your energy levels. Today I’m sharing a guest post on 6 Signs of Fatigue and What You Can Do About It.
Read MoreHow Your Diet Could Help Reduce Inflammation
Inflammation can cause so many health issues from joint pain and muscle pain to poor digestion and skin issues. Following an anti-inflammatory diet can really help relieve any discomfort caused by inflammation. Today I’m happy to share a guest post on how your diet could help reduce inflammation.
Read MoreRealized You May Suffer from Insomnia? Try These 6 Healthy Tricks to Fall and Stay Asleep
Sleep is so important, it helps with energy levels, immune system, cognitive function, the list goes on. So many people struggle with sleep so today I’m sharing a guest post on 6 healthy tricks to fall and stay asleep.
Read MoreHow to Improve Eye Health Naturally
With all of the extra time we are sending on the computer and in video chats (thank you pandemic) we need to consider our eye health. Today’s guest post shares tips on how to improve eye health naturally.
Read MoreForget The Shakes: 4 Great Ways To Use Protein Powder
Protein powder is a great way to supplement your diet, but mixing shakes can get boring fast. That is why I’m sharing 4 great ways to use protein powder.
Read MoreThe 10 Best Ideas for A Stress-Free 2021
Life is a lot right now. Not only are we dealing with a worldwide pandemic, but we’re also stressed out by our jobs, constantly living at home, and on top of everything, we still get our periods every month. Today I’m sharing a guest post with the 10 best ideas for a stress-free 2021.
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