Wellness Event
Carob Cake Live Online Cooking Class
During my live online cooking class, you will learn how to make my holistically delicious Carob Cake with Fudge Icing. You will be baking along with me from the comfort of your kitchen and able to ask questions whenever you are confused or curious. I created this online cooking class for health-conscious women who want…
Read MoreHow to Support Your Body in Times of Stress Video
In today’s society, we are all so stressed out! I understand that stress is sometimes unavoidable, so I created this video to share five dietary changes that support your body in times of stress.
Read MoreNYA: Yoga and Nutrition Course
The BhojanaYoga Nourish Your Asana Series is a yoga and nutrition course that teaches you how to experience various health benefits through the foods you eat and the yoga postures you practice.
Read MoreHITC 21 Day Smoothie Guide Virtual Book Tour
You are invited to the Holistic in the City 21 Day Smoothie Guide Virtual Book Tour! I am so excited to be hosting a virtual book tour for The Holistic in the City 21 Day Smoothie Guide! I have a bunch of amazing bloggers, nutritionists and wellness warriors supporting #21DaysofSmoothies.
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