winter recipes https://www.jesselanewellness.com/tag/winter-recipe-spring-recipe/ Corporate Wellness, Holistic Nutrition and Healthy Recipes Thu, 16 Apr 2026 15:37:32 +0000 en hourly 1 https://wordpress.org/?v=7.1 https://www.jesselanewellness.com/wp-content/uploads/2017/05/cropped-hear-favincon-png-512-32x32.png winter recipes https://www.jesselanewellness.com/tag/winter-recipe-spring-recipe/ 32 32 Garlic Cauliflower Mash https://www.jesselanewellness.com/recipes/garlic-cauliflower-mash/ https://www.jesselanewellness.com/recipes/garlic-cauliflower-mash/#comments Mon, 06 Apr 2026 11:00:06 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=16089 I created this Garlic Cauliflower Mash recipe back in December for my Healthy Holiday Swaps TV segment on Breakfast Television. Between the holidays, life, and a packed content calendar, I haven’t had the chance to give it a proper post until now. Better late than never, right? Thank you for your patience with this one!…

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]]> https://www.jesselanewellness.com/recipes/garlic-cauliflower-mash/feed/ 2 Vegetarian Mediterranean Sheet Pan Dinner: A Rainbow of Veggies https://www.jesselanewellness.com/recipes/vegetarian-mediterranean-sheet-pan-dinner/ https://www.jesselanewellness.com/recipes/vegetarian-mediterranean-sheet-pan-dinner/#respond Mon, 19 Jan 2026 12:00:21 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=15679 I’m obsessed with this Vegetarian Mediterranean Sheet Pan Dinner Recipe, and I hope you will be too. Sheet pan dinners are my favourite recipes to share because they are SO easy to make, and are always full of tons of nutritional benefits. The best part: the easy clean up. This Vegetarian Mediterranean Sheet Pan Dinner…

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]]> https://www.jesselanewellness.com/recipes/vegetarian-mediterranean-sheet-pan-dinner/feed/ 0 Sweet Kale Salad https://www.jesselanewellness.com/recipes/sweet-kale-salad/ https://www.jesselanewellness.com/recipes/sweet-kale-salad/#respond Mon, 17 Feb 2025 12:00:24 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=13733 When I think of the perfect winter meal, this Sweet Kale Salad with pears and pecans always comes to mind. Who says winter meals have to be all about hot soups and stews? There’s plenty of room for winter salads on the menu too! This one’s got everything you want on a cold day: hearty…

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]]> https://www.jesselanewellness.com/recipes/sweet-kale-salad/feed/ 0 Meal Planning on a Budget TV Segment: Simple Recipes That Save You Money https://www.jesselanewellness.com/tv/meal-planning-on-a-budget/ https://www.jesselanewellness.com/tv/meal-planning-on-a-budget/#respond Tue, 14 Jan 2025 12:03:00 +0000 https://www.jesselanewellness.com/?p=13681 As a holistic nutritionist, I’m excited to share some of my favourite tips for cutting down on grocery costs while still getting all the nourishment you need to stay energized and healthy throughout your busy day. I shared my meal planning on budget tips on Global News Morning on January 13, 2025. You can watch…

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]]> https://www.jesselanewellness.com/tv/meal-planning-on-a-budget/feed/ 0 Carrot Beet Soup https://www.jesselanewellness.com/recipes/carrot-beet-soup/ https://www.jesselanewellness.com/recipes/carrot-beet-soup/#comments Mon, 06 Jan 2025 12:00:38 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=13626 There’s something so comforting about a bowl of vibrant, nutrient-packed soup when you’re feeling under the weather. This Carrot Beet Soup is not only beautiful to look at but also loaded with health benefits. And it’s versatile enough to fit into your meal prep routine. Whether you’re sick or looking for a hearty addition to…

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]]> https://www.jesselanewellness.com/recipes/carrot-beet-soup/feed/ 2 Kombucha Dark and Stormy https://www.jesselanewellness.com/recipes/kombucha-dark-and-stormy/ https://www.jesselanewellness.com/recipes/kombucha-dark-and-stormy/#respond Mon, 23 Dec 2024 12:00:42 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=13456 I’m thrilled to share my Kombucha Dark and Stormy Cocktail Recipe with you! As we prepare to ring in the new year, there’s something special about sipping on a drink that not only tastes fantastic but also aligns with wellness goals. Over the years, my relationship with alcohol has changed significantly. In my 20s, I…

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]]> https://www.jesselanewellness.com/recipes/kombucha-dark-and-stormy/feed/ 0 Warm Brussels Sprout Salad https://www.jesselanewellness.com/recipes/warm-brussels-sprout-salad/ https://www.jesselanewellness.com/recipes/warm-brussels-sprout-salad/#respond Mon, 07 Oct 2024 11:00:13 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=13237 One of my favourite fall recipes is this Warm Brussels Sprout Salad, which combines roasted Brussels sprouts, crispy bacon, and sweet pears with a zesty Balsamic Maple Dressing. As the crisp autumn air settles in and the leaves begin to turn, it’s the ideal time to embrace hearty, warming dishes that celebrate the season’s bounty.…

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]]> https://www.jesselanewellness.com/recipes/warm-brussels-sprout-salad/feed/ 0 Kid Friendly Gluten-Free Fish Sticks https://www.jesselanewellness.com/recipes/gluten-free-fish-sticks/ https://www.jesselanewellness.com/recipes/gluten-free-fish-sticks/#respond Mon, 19 Feb 2024 12:00:33 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=12610 These Kid-Friendly Gluten-Free Fish Sticks are not only a hit with my kids but also deliver a powerhouse of nutrients. When it comes to feeding our little ones, finding nutritious yet delicious options can sometimes be a challenge. But fear not, because this recipe combines kid-friendly appeal with health benefits that parents can rejoice in!…

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]]> https://www.jesselanewellness.com/recipes/gluten-free-fish-sticks/feed/ 0 Hasselback Sweet Potatoes with Roasted Garlic Sauce https://www.jesselanewellness.com/recipes/hasselback-sweet-potatoes/ https://www.jesselanewellness.com/recipes/hasselback-sweet-potatoes/#respond Mon, 05 Feb 2024 12:00:23 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=12620 As a nutritionist and corporate wellness educator, my culinary journey often leads me to discover dishes like these Hasselback Sweet Potatoes with Roasted Garlic Sauce that strike the perfect balance between taste and nutritional value. Today, I’m excited to share this delicious Hasselback Sweet Potatoes with Roasted Garlic Sauce recipe that encompasses both flavour and…

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]]> https://www.jesselanewellness.com/recipes/hasselback-sweet-potatoes/feed/ 0 Balsamic Roasted Maple Brussels Sprouts with Cranberries and Toasted Pecans https://www.jesselanewellness.com/recipes/balsamic-roasted-maple-brussels-sprouts/ https://www.jesselanewellness.com/recipes/balsamic-roasted-maple-brussels-sprouts/#respond Mon, 04 Dec 2023 12:00:33 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=12447 Indulge in the flavours of the season with my Balsamic Roasted Maple Brussels Sprouts with Cranberries and Toasted Pecans. This gluten-free and vegan side dish, taking only 10 minutes to prep and 30 minutes to cook, will be the perfect festive addition to your holiday table. Discover the health wonders in each ingredient: fibre-packed Brussels…

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