vegetarian recipes

Monster Matcha Balls Recipe

Jesse Lane Lee, CNP — Mon, 19 Oct 2026 11:00:35 +0000

Let’s energize our Halloween festivities with some Monster Matcha Balls! These little bites are perfect for a morning boost or to keep the energy levels high during your Halloween party. Matcha not only gives these energy balls a vibrant green colour but also provides a calm focus thanks to its L-theanine content. It’s a fantastic…

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Pumpkin Waffle Recipe – Make Ahead Breakfast for Busy Mornings

Jesse Lane Lee, CNP — Mon, 05 Oct 2026 11:00:20 +0000

There is something about October that makes me want to add pumpkin spice to literally everything. I went through a whole bottle of pumpkin spice last year… seriously! I’m obsessed. The cooler mornings, cozy sweaters, colourful leaves, and of course, all the pumpkin recipes make fall one of my favourite times of year. These pumpkin waffles…

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Rainbow Tofu Bowl with Thai Peanut Sauce

Jesse Lane Lee, CNP — Mon, 24 Aug 2026 11:00:00 +0000

If you are looking for a meal that is colourful, flavourful, and packed with nourishing ingredients, this Tofu Bowl with Thai Peanut Sauce is one you will want to add to your weekly rotation. It combines crispy golden tofu, fresh vegetables, fluffy rice, juicy mango, herbs, and a creamy homemade Thai peanut sauce that brings…

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Vegan Acai Bowl

Jesse Lane Lee, CNP — Mon, 10 Aug 2026 11:00:30 +0000

If you caught me on Breakfast Television recently, you would’ve seen me make this super refreshing recipe, a Vegan Acai Bowl. It’s one of those recipes that looks like it took a lot of effort, but in reality comes together in under five minutes with the right ingredients stocked in your freezer. This recipe hits…

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Grilled Pineapple with Cinnamon

Jesse Lane Lee, CNP — Mon, 27 Jul 2026 11:10:03 +0000

Ever been on the way to a summer BBQ when the host sends a last-minute text asking if you can bring dessert? Instead of making a rushed stop at the grocery store for a store-bought cake or cookies, all you really need is a fresh pineapple and a tub of ice cream. That simple scenario…

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Lemon Poppy Seed Chickpea Blondies

Jesse Lane Lee, CNP — Mon, 15 Jun 2026 11:00:24 +0000

There is something so satisfying about finding a dessert that tastes indulgent while still leaving you feeling energized afterward. These Lemon Poppy Seed Chickpea Blondies are exactly that. Bright lemon flavour, subtle sweetness, and nourishing ingredients come together to create the kind of recipe you make once and immediately crave the next day again. The…

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Ginger Blueberry Overnight Oatmeal: Make-Ahead Breakfast Recipe

Jesse Lane Lee, CNP — Mon, 01 Jun 2026 11:00:38 +0000

There’s something grounding about having a breakfast you can rely on. Especially on busy mornings when your mind is already moving a mile a minute, having something nourishing ready to go can make a noticeable difference in how the rest of your day feels. That’s exactly where this Blueberry Overnight Oatmeal comes in. It’s simple,…

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Grilled Asparagus Recipe with Lemon – A quick and tasty spring side dish

Jesse Lane Lee, CNP — Mon, 18 May 2026 11:00:41 +0000

There’s something about simple, seasonal cooking that just feels right. When ingredients are fresh, and you don’t have to overthink them, meals tend to taste better and feel better, too. That’s exactly what this Grilled Asparagus Recipe with Lemon is all about. It’s light, flavourful, and comes together in minutes, but still feels like something…

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Spicy Roasted Nuts: The Perfect Snack in 25 Minutes

Jesse Lane Lee, CNP — Mon, 20 Apr 2026 11:00:35 +0000

I’m excited to share my Spicy Roasted Nuts recipe with you! If you have ever attended one of my Corporate Lunch & Learns, you know that I always have nuts on my desk. They are the perfect blood sugar-balancing snack because they contain protein, fibre, and fat. These three nutrients work together to slow down…

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Garlic Cauliflower Mash

Jesse Lane Lee, CNP — Mon, 06 Apr 2026 11:00:06 +0000

I created this Garlic Cauliflower Mash recipe back in December for my Healthy Holiday Swaps TV segment on Breakfast Television. Between the holidays, life, and a packed content calendar, I haven’t had the chance to give it a proper post until now. Better late than never, right? Thank you for your patience with this one!…

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