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	<title>raw vegan recipes</title>
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	<title>raw vegan recipes</title>
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		<title>Creamy Avocado Chocolate Pops</title>
		<link>https://www.jesselanewellness.com/recipes/creamy-avocado-chocolate-pops/</link>
					<comments>https://www.jesselanewellness.com/recipes/creamy-avocado-chocolate-pops/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 11:00:57 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[summer recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=13080</guid>

					<description><![CDATA[<p>Looking for a healthy and refreshing summer treat? These Creamy Avocado Chocolate Pops are just what you need! These delicious vegan fudgesicles blend the rich, creamy texture of avocado with the deep, satisfying flavour of raw cacao. Perfectly sweetened with maple syrup and a hint of vanilla, they offer a delightful way to cool down&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/creamy-avocado-chocolate-pops/">Creamy Avocado Chocolate Pops</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<title>Raw Vegan Mini Eggnog Tarts with Gingerbread Crust</title>
		<link>https://www.jesselanewellness.com/recipes/raw-vegan-mini-eggnog-tarts/</link>
					<comments>https://www.jesselanewellness.com/recipes/raw-vegan-mini-eggnog-tarts/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 18 Dec 2023 12:00:02 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=12437</guid>

					<description><![CDATA[<p>Celebrate the season with a festive treat that embodies the holiday spirit in every bite: Raw Vegan Mini Eggnog Tarts with Gingerbread Crust. These delectable tarts perfectly blend the warmth of cozy gingerbread with the nostalgic taste of eggnog. Quick to prepare, these raw vegan tarts are sure to be a crowd-pleaser no matter where&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/raw-vegan-mini-eggnog-tarts/">Raw Vegan Mini Eggnog Tarts with Gingerbread Crust</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Raw Pina Colada Tart Recipe</title>
		<link>https://www.jesselanewellness.com/recipes/raw-pina-colada-tart/</link>
					<comments>https://www.jesselanewellness.com/recipes/raw-pina-colada-tart/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 10 Jul 2023 11:00:18 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[summer recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=12125</guid>

					<description><![CDATA[<p>My Raw Pina Colada Tart is the perfect summer treat to indulge in on National Pina Colada Day! This delightful raw, vegan, and gluten-free dessert is packed with tropical flavours and is sure to impress your taste buds. The base, made with shredded coconut, dates, and cashews, provides a deliciously crumbly texture. The luscious filling,&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/raw-pina-colada-tart/">Raw Pina Colada Tart Recipe</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			</item>
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		<title>Creamy Sesame Kale Salad Recipe</title>
		<link>https://www.jesselanewellness.com/recipes/creamy-sesame-kale-salad/</link>
					<comments>https://www.jesselanewellness.com/recipes/creamy-sesame-kale-salad/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 18 Jul 2022 11:00:16 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nightshade free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=11366</guid>

					<description><![CDATA[<p>Creamy Sesame Kale Salad is quick, easy and oh so delicious. I massage the kale in velvety, creamy tahini dressing and has just a hint of caramel sweetness from dates. This 15-minute salad serves as four sides or one big entree salad if you’re looking for something light and healthful to eat! It’s chalked full&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/creamy-sesame-kale-salad/">Creamy Sesame Kale Salad Recipe</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Paleo Smoothie Bowl</title>
		<link>https://www.jesselanewellness.com/recipes/paleo-smoothie-bowl/</link>
					<comments>https://www.jesselanewellness.com/recipes/paleo-smoothie-bowl/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 31 Aug 2020 11:00:49 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nightshade free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[summer recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=9959</guid>

					<description><![CDATA[<p>Paleo Smoothie Bowl is the perfect way to mix up your morning. I love a smoothie, but sometimes it is fun to mix things up and eat them in a bowl decorated with toppings. I like this recipe because it is super filling and high in protein without having to add protein powder. For a&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/paleo-smoothie-bowl/">Paleo Smoothie Bowl</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Banana Ice Cream</title>
		<link>https://www.jesselanewellness.com/recipes/banana-ice-cream/</link>
					<comments>https://www.jesselanewellness.com/recipes/banana-ice-cream/#comments</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 29 Jul 2019 11:00:16 +0000</pubDate>
				<category><![CDATA[cookbook]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nightshade free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[summer recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=9535</guid>

					<description><![CDATA[<p>Banana ice cream is so popular right now because it is super easy to make and it is delicious. You won’t believe it’s not ice cream! This is a must-try recipe to satisfy your sweet tooth that is totally guilt-free because it is naturally sweetened with bananas. I like to get creative and play around&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/banana-ice-cream/">Banana Ice Cream</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Holiday Chocolate Bark</title>
		<link>https://www.jesselanewellness.com/recipes/holiday-chocolate-bark/</link>
					<comments>https://www.jesselanewellness.com/recipes/holiday-chocolate-bark/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 17 Dec 2018 12:00:27 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[winter recipe]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=8830</guid>

					<description><![CDATA[<p>Holiday Chocolate Bark is one of my favourite festive desserts. It is quick to make and you can store it in the freezer ready to be pulled out when holiday visitors drop in. You can play around with the toppings, but I like to add orange zest, pistachios, and cranberries. Holiday Chocolate Bark is a healthy dessert because&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/holiday-chocolate-bark/">Holiday Chocolate Bark</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Energy Boosting Fat Balls</title>
		<link>https://www.jesselanewellness.com/recipes/energy-boosting-fat-balls/</link>
					<comments>https://www.jesselanewellness.com/recipes/energy-boosting-fat-balls/#comments</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 27 Aug 2018 11:00:30 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[energy boost]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=8617</guid>

					<description><![CDATA[<p>Energy Boosting Fat Balls are a perfect snack to wake you up halfway through the day. You can make a huge batch and store it in the freezer for easy access when hunger strikes. These are one of my favourite snacks because they don’t make any noise, so I can quietly munch away while the baby&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/energy-boosting-fat-balls/">Energy Boosting Fat Balls</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<item>
		<title>How to build a Smoothie Bowl</title>
		<link>https://www.jesselanewellness.com/recipes/how-to-build-a-smoothie-bowl/</link>
					<comments>https://www.jesselanewellness.com/recipes/how-to-build-a-smoothie-bowl/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 21 May 2018 11:00:31 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nightshade free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=8419</guid>

					<description><![CDATA[<p>Smoothie Bowls are a nutritious and delicious breakfast that are also beautiful. I love starting my day with a smoothie but sometimes I mix it up with a smoothie bowl. I thought I would show you how to build a smoothie bowl. As you know we eat with our eyes so the prettier the breakfast,&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/how-to-build-a-smoothie-bowl/">How to build a Smoothie Bowl</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<item>
		<title>Sesame Pistachio Energy Bites</title>
		<link>https://www.jesselanewellness.com/recipes/pistachio-energy-bites/</link>
					<comments>https://www.jesselanewellness.com/recipes/pistachio-energy-bites/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 04 Dec 2017 12:00:04 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[energy boost]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[nightshade free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[winter recipe]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=8035</guid>

					<description><![CDATA[<p>You are going to love Sesame Pistachio Energy Bites by my fantastic intern and fellow holistic nutritionist Stella from Wellness by Stella. You can enjoy them as a snack or as a festive holiday dessert. Sesame Pistachio Energy Bites are quick to make so they are perfect for holiday bake sales when you don&#8217;t have much time to&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/pistachio-energy-bites/">Sesame Pistachio Energy Bites</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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