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	<title>holiday Archives - Jesse Lane Wellness</title>
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	<description>Corporate Wellness, Holistic Nutrition and Healthy Recipes</description>
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	<title>holiday Archives - Jesse Lane Wellness</title>
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		<title>5 Healthy Holiday Food Swaps That Keep All the Festive Fun (Without the Slump)</title>
		<link>https://www.jesselanewellness.com/nourish/healthy-holiday-food-swaps/</link>
					<comments>https://www.jesselanewellness.com/nourish/healthy-holiday-food-swaps/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 22 Dec 2025 15:00:00 +0000</pubDate>
				<category><![CDATA[Nourish Your Body]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[media]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?p=15607</guid>

					<description><![CDATA[<p>The holidays are filled with nostalgic foods, sparkling lights, and cozy gatherings… but some of our festive favourites are shockingly heavy on sugar, saturated fat, and sneaky calories. This year, I&#8217;m sharing healthy holiday food swaps that let you keep all the flavour, all the fun, and all the tradition without the post-holiday crash. These&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/nourish/healthy-holiday-food-swaps/">5 Healthy Holiday Food Swaps That Keep All the Festive Fun (Without the Slump)</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<title>Holiday Magic: Eggnog Cinnamon Rolls You’ll Want All December</title>
		<link>https://www.jesselanewellness.com/recipes/eggnog-cinnamon-rolls/</link>
					<comments>https://www.jesselanewellness.com/recipes/eggnog-cinnamon-rolls/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 15 Dec 2025 12:00:12 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[holiday]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=15580</guid>

					<description><![CDATA[<p>I am so excited about my Eggnog Cinnamon Rolls! I don’t think I’ve ever met someone who doesn’t love a cinnamon roll… especially when it comes with a festive Christmas twist! Every December, these Eggnog Cinnamon Rolls make their way into my kitchen, and without fail, they disappear faster than I can bake them. My&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/eggnog-cinnamon-rolls/">Holiday Magic: Eggnog Cinnamon Rolls You’ll Want All December</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<title>Healthy Eggnog Recipes You’ll Feel Good About on Breakfast Television</title>
		<link>https://www.jesselanewellness.com/tv/healthy-eggnog-recipes/</link>
					<comments>https://www.jesselanewellness.com/tv/healthy-eggnog-recipes/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 12:00:00 +0000</pubDate>
				<category><![CDATA[tv]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[media]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?p=15556</guid>

					<description><![CDATA[<p>If you love the cozy, nostalgic flavour of eggnog but don’t love the heavy cream, refined sugar, and holiday energy crash that usually comes with it, you’re in the right place. On Breakfast Television, I shared three Healthy Eggnog Recipes. They capture the classic flavour you crave while keeping things light, balanced, and completely dairy-free.&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/tv/healthy-eggnog-recipes/">Healthy Eggnog Recipes You’ll Feel Good About on Breakfast Television</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<title>Holiday Cheer in a Glass: Protein Vegan Eggnog Smoothie</title>
		<link>https://www.jesselanewellness.com/recipes/protein-vegan-eggnog-smoothie/</link>
					<comments>https://www.jesselanewellness.com/recipes/protein-vegan-eggnog-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 01 Dec 2025 12:00:43 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=15572</guid>

					<description><![CDATA[<p>If you love eggnog but don&#8217;t love the added sugar and heavy cream, you will love my Protein Vegan Eggnog Smoothie. Let me paint you a picture: it&#8217;s Christmas morning, it’s snowing outside, and the kids are playing with goodies from their stockings. You have one moment to yourself. This smooth was made for this&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/protein-vegan-eggnog-smoothie/">Holiday Cheer in a Glass: Protein Vegan Eggnog Smoothie</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<title>Virtual Corporate Events for the Holidays</title>
		<link>https://www.jesselanewellness.com/event/virtual-corporate-events-for-the-holidays/</link>
					<comments>https://www.jesselanewellness.com/event/virtual-corporate-events-for-the-holidays/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Tue, 11 Nov 2025 12:00:00 +0000</pubDate>
				<category><![CDATA[Wellness Event]]></category>
		<category><![CDATA[holiday]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?p=12381</guid>

					<description><![CDATA[<p>My festive December classes make a great virtual holiday party and they book up quickly! I’m so excited to bring back four popular virtual corporate events for the holidays. As my gift to you, everyone who attends a holiday session will receive my Healthy Holiday Baking eBook. Team-building holiday cooking classes Fill your house with&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/event/virtual-corporate-events-for-the-holidays/">Virtual Corporate Events for the Holidays</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<item>
		<title>Healthy Christmas Morning Recipes on Global TV</title>
		<link>https://www.jesselanewellness.com/tv/christmas-morning-recipes/</link>
					<comments>https://www.jesselanewellness.com/tv/christmas-morning-recipes/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Sun, 15 Dec 2024 12:00:00 +0000</pubDate>
				<category><![CDATA[tv]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[media]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?p=13592</guid>

					<description><![CDATA[<p>I was thrilled to share my healthy Christmas morning recipes on Global TV on December 16, 2024. Last year we got so caught up in gifts on Christmas morning we forgot to eat breakfast and things went downhill quickly, hello hangry sugar-filled children! To remedy this mistake, I created Christmas Morning recipes using my favourite&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/tv/christmas-morning-recipes/">Healthy Christmas Morning Recipes on Global TV</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<item>
		<title>Gingerbread Recipes on Breakfast Television</title>
		<link>https://www.jesselanewellness.com/tv/gingerbread-recipes-on-tv/</link>
					<comments>https://www.jesselanewellness.com/tv/gingerbread-recipes-on-tv/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Sun, 08 Dec 2024 16:30:00 +0000</pubDate>
				<category><![CDATA[tv]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[media]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?p=13531</guid>

					<description><![CDATA[<p>Enjoy gingerbread any time of day with the healthy gingerbread recipes I share on Breakfast Television just in time for the holiday season. Whether it’s for breakfast, a snack, or a cozy afternoon treat, these gingerbread-inspired recipes are here to bring holiday cheer without the guilt. This segment originally aired on December 9, 2024. Healthy&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/tv/gingerbread-recipes-on-tv/">Gingerbread Recipes on Breakfast Television</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<title>Gingerbread Breakfast Quinoa</title>
		<link>https://www.jesselanewellness.com/recipes/gingerbread-breakfast-quinoa/</link>
					<comments>https://www.jesselanewellness.com/recipes/gingerbread-breakfast-quinoa/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 02 Dec 2024 12:00:26 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=13429</guid>

					<description><![CDATA[<p>Wake up to a festive breakfast with this Gingerbread Breakfast Quinoa! It&#8217;s a cozy way to start your day—with all the warm spices you’d expect from holiday treats with a nutritious twist. Think creamy quinoa, a hint of molasses, tangy cranberries, and a sprinkle of pecans and hemp hearts. This Gingerbread Breakfast Quinoa is gluten-free,&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/gingerbread-breakfast-quinoa/">Gingerbread Breakfast Quinoa</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<item>
		<title>Raw Vegan Mini Eggnog Tarts with Gingerbread Crust</title>
		<link>https://www.jesselanewellness.com/recipes/raw-vegan-mini-eggnog-tarts/</link>
					<comments>https://www.jesselanewellness.com/recipes/raw-vegan-mini-eggnog-tarts/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 18 Dec 2023 12:00:02 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=12437</guid>

					<description><![CDATA[<p>Celebrate the season with a festive treat that embodies the holiday spirit in every bite: Raw Vegan Mini Eggnog Tarts with Gingerbread Crust. These delectable tarts perfectly blend the warmth of cozy gingerbread with the nostalgic taste of eggnog. Quick to prepare, these raw vegan tarts are sure to be a crowd-pleaser no matter where&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/raw-vegan-mini-eggnog-tarts/">Raw Vegan Mini Eggnog Tarts with Gingerbread Crust</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<title>Balsamic Roasted Maple Brussels Sprouts with Cranberries and Toasted Pecans</title>
		<link>https://www.jesselanewellness.com/recipes/balsamic-roasted-maple-brussels-sprouts/</link>
					<comments>https://www.jesselanewellness.com/recipes/balsamic-roasted-maple-brussels-sprouts/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 04 Dec 2023 12:00:33 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter recipe]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=12447</guid>

					<description><![CDATA[<p>Indulge in the flavours of the season with my Balsamic Roasted Maple Brussels Sprouts with Cranberries and Toasted Pecans. This gluten-free and vegan side dish, taking only 10 minutes to prep and 30 minutes to cook, will be the perfect festive addition to your holiday table. Discover the health wonders in each ingredient: fibre-packed Brussels&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/balsamic-roasted-maple-brussels-sprouts/">Balsamic Roasted Maple Brussels Sprouts with Cranberries and Toasted Pecans</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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