healthy habit Archives - Jesse Lane Wellness https://www.jesselanewellness.com/tag/healthy-habit/ Corporate Wellness, Holistic Nutrition and Healthy Recipes Thu, 13 Nov 2025 17:24:58 +0000 en hourly 1 https://wordpress.org/?v=7.0.2 https://www.jesselanewellness.com/wp-content/uploads/2017/05/cropped-hear-favincon-png-512-32x32.png healthy habit Archives - Jesse Lane Wellness https://www.jesselanewellness.com/tag/healthy-habit/ 32 32 Carrot Beet Soup https://www.jesselanewellness.com/recipes/carrot-beet-soup/ https://www.jesselanewellness.com/recipes/carrot-beet-soup/#comments Mon, 06 Jan 2025 12:00:38 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=13626 There’s something so comforting about a bowl of vibrant, nutrient-packed soup when you’re feeling under the weather. This Carrot Beet Soup is not only beautiful to look at but also loaded with health benefits. And it’s versatile enough to fit into your meal prep routine. Whether you’re sick or looking for a hearty addition to…

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]]> https://www.jesselanewellness.com/recipes/carrot-beet-soup/feed/ 2 Kombucha Dark and Stormy https://www.jesselanewellness.com/recipes/kombucha-dark-and-stormy/ https://www.jesselanewellness.com/recipes/kombucha-dark-and-stormy/#respond Mon, 23 Dec 2024 12:00:42 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=13456 I’m thrilled to share my Kombucha Dark and Stormy Cocktail Recipe with you! As we prepare to ring in the new year, there’s something special about sipping on a drink that not only tastes fantastic but also aligns with wellness goals. Over the years, my relationship with alcohol has changed significantly. In my 20s, I…

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]]> https://www.jesselanewellness.com/recipes/kombucha-dark-and-stormy/feed/ 0 Savoury Mushroom Spinach Breakfast Hash with Fried Eggs https://www.jesselanewellness.com/recipes/savoury-mushroom-spinach-breakfast-hash/ https://www.jesselanewellness.com/recipes/savoury-mushroom-spinach-breakfast-hash/#respond Mon, 22 Jan 2024 12:00:11 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=12519 Savoury Mushroom Spinach Breakfast Hash with Fried Eggs is one of my favourite breakfasts. It is super filling and makes a weekday feel like the weekend. If you don’t have 60 minutes in the morning (who does?!), you can make this in advance and simply heat it up in a frying pan in the morning,…

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]]> https://www.jesselanewellness.com/recipes/savoury-mushroom-spinach-breakfast-hash/feed/ 0 Turkey Tacos with Apple Beet Slaw https://www.jesselanewellness.com/recipes/turkey-tacos-with-apple-beet-slaw/ https://www.jesselanewellness.com/recipes/turkey-tacos-with-apple-beet-slaw/#respond Mon, 25 Sep 2023 11:00:46 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=12230 Fall brings a symphony of flavours, and these Turkey Tacos with Apple Beet Slaw are here to serenade your taste buds. Embrace the crisp essence of the season with grated beets, apples, and carrots infused with a zesty blend of apple cider vinegar, olive oil, and honey. As cooler days settle in, savour the warmth…

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]]> https://www.jesselanewellness.com/recipes/turkey-tacos-with-apple-beet-slaw/feed/ 0 Vegan Grilled Mexican Street Corn https://www.jesselanewellness.com/recipes/vegan-grilled-mexican-street-corn/ https://www.jesselanewellness.com/recipes/vegan-grilled-mexican-street-corn/#respond Mon, 11 Sep 2023 11:00:44 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=12223 Vegan Grilled Mexican Street Corn anyone? As the leaves start to paint the town in vibrant hues, it’s time to savour the last whispers of summer. This recipe takes this classic street food favourite and gives it a plant-powered twist that’s perfect for those crisp early fall evenings. Get ready to dive into smoky, tangy,…

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]]> https://www.jesselanewellness.com/recipes/vegan-grilled-mexican-street-corn/feed/ 0 3 Health Benefits of Diffusing Essential Oils https://www.jesselanewellness.com/healthy-habits/health-benefits-of-diffusing-essential-oils/ https://www.jesselanewellness.com/healthy-habits/health-benefits-of-diffusing-essential-oils/#respond Mon, 16 Jul 2018 11:00:09 +0000 https://www.jesselanewellness.com/?p=8521 I have always been a big fan of essential oils! I love how they add scent naturally to homemade beauty products, can be applied topically to help with a variety of health issues, and how well they work to clean my home. Recently, I got into diffusing essential oils with an ultrasonic diffuser and now I’m hooked!…

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]]> https://www.jesselanewellness.com/healthy-habits/health-benefits-of-diffusing-essential-oils/feed/ 0 I’m pregnant, wahoo! https://www.jesselanewellness.com/pregnancy/im-pregnant/ https://www.jesselanewellness.com/pregnancy/im-pregnant/#respond Mon, 15 May 2017 15:51:59 +0000 https://www.jesselanewellness.com/?p=6528 I’m so excited to finally be able to share my exciting news with you, I’m pregnant!!! Watch my segment on Breakfast Television to find out if I’m having a boy or girl!I’m due in September, my husband and I are thrilled. You may have noticed that I didn’t post many food photos on Instagram Stories from…

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]]> https://www.jesselanewellness.com/pregnancy/im-pregnant/feed/ 0 Why You Should Avoid BPA https://www.jesselanewellness.com/tip/why-avoid-bpa/ https://www.jesselanewellness.com/tip/why-avoid-bpa/#comments Mon, 06 Feb 2017 12:00:17 +0000 https://www.jesselanewellness.com/?p=6286 Today I want to talk to you about why you want to avoid BPA. Canned soups are often high in sodium and contain sugar, MSG, and preservatives. They are also often packaged in cans which almost always contain BPA. BPA has been linked to numerous health issues that I’m going to explain in this post.…

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]]> https://www.jesselanewellness.com/tip/why-avoid-bpa/feed/ 3 Freebie – Healing Herbs and Spices https://www.jesselanewellness.com/nourish/healing-herbs-and-spices/ https://www.jesselanewellness.com/nourish/healing-herbs-and-spices/#respond Thu, 22 Dec 2016 21:34:03 +0000 https://www.jesselanewellness.com/?p=5744 Have you ever thought “I get bored and need more variety in my meals!”? This is something I hear all the time from my clients. My free eBook Healing Herbs and Spices explains the health benefits of 12 common herbs and spices. It teaches you how to spice up your life by incorporating them into…

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]]> https://www.jesselanewellness.com/nourish/healing-herbs-and-spices/feed/ 0 DIY Natural Cuticle Oil https://www.jesselanewellness.com/beauty/diy-natural-cuticle-oil/ https://www.jesselanewellness.com/beauty/diy-natural-cuticle-oil/#respond Mon, 21 Nov 2016 12:00:12 +0000 https://www.jesselanewellness.com/?p=5936 If the cold winter weather is causing your nails to break and your cuticles to dry out, then you will love this DIY Natural Cuticle Oil. This awesome smelling oil blend repairs damaged nails and hangnails. I’m so excited to join up with Andrea Ashley to bring you this three part Soups and Skin Care…

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