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	<title>Healthy Halloween Recipes for the whole family</title>
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	<title>Healthy Halloween Recipes for the whole family</title>
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		<title>Healthy Homemade Crunch Bars (A Healthier Halloween Treat!)</title>
		<link>https://www.jesselanewellness.com/recipes/healthy-homemade-crunch-bars/</link>
					<comments>https://www.jesselanewellness.com/recipes/healthy-homemade-crunch-bars/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 20 Oct 2025 11:00:41 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=15191</guid>

					<description><![CDATA[<p>If you grew up loving the classic Crunch Bar, you’re going to be obsessed with this healthier twist! These healthy homemade crunch bars have all those flavours you crave when Halloween comes around, but without the processed ingredients that are typically included. These bars are no-bake, made with almond butter, maple syrup, and crispy brown&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/healthy-homemade-crunch-bars/">Healthy Homemade Crunch Bars (A Healthier Halloween Treat!)</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<title>Cozy Crunch: Homemade Pumpkin Spice Granola Recipe</title>
		<link>https://www.jesselanewellness.com/recipes/pumpkin-spice-granola/</link>
					<comments>https://www.jesselanewellness.com/recipes/pumpkin-spice-granola/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 11:00:59 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[make-ahead]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=15208</guid>

					<description><![CDATA[<p>Get ready for a new favourite breakfast recipe: Homemade Pumpkin Spice Granola. Fall is my favourite time of year because it means it is finally acceptable to make everything pumpkin-flavoured! From pumpkin spice lattes to pumpkin spice granola, my house is full of it, and my kids, my husband, and I happily devour it all.&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/pumpkin-spice-granola/">Cozy Crunch: Homemade Pumpkin Spice Granola Recipe</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Halloween Treat Recipes on Global News Morning</title>
		<link>https://www.jesselanewellness.com/tv/healthy-halloween-treat-recipes-on-global-news-morning/</link>
					<comments>https://www.jesselanewellness.com/tv/healthy-halloween-treat-recipes-on-global-news-morning/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 28 Oct 2024 01:02:52 +0000</pubDate>
				<category><![CDATA[tv]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[media]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?p=13353</guid>

					<description><![CDATA[<p>I had such a fun time sharing my healthy Halloween treat recipes on Global News Morning! Halloween is creeping up on us, and with it comes the excitement of costumes, decorations, and, of course, treats! While the candy bowls are overflowing with sugary delights, let’s not forget the joy of preparing healthier alternatives that still&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/tv/healthy-halloween-treat-recipes-on-global-news-morning/">Healthy Halloween Treat Recipes on Global News Morning</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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		<item>
		<title>Pumpkin Spice Roasted Pumpkin Seeds</title>
		<link>https://www.jesselanewellness.com/recipes/pumpkin-spice-roasted-pumpkin-seeds/</link>
					<comments>https://www.jesselanewellness.com/recipes/pumpkin-spice-roasted-pumpkin-seeds/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 21 Oct 2024 11:00:45 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[fall recipe]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[snack]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=13230</guid>

					<description><![CDATA[<p>As the leaves turn and the air gets crisp, it’s time to embrace all things pumpkin (like these Pumpkin Spice Roasted Pumpkin Seeds!). While pumpkin spice lattes might steal the spotlight, don’t overlook the pumpkin seed! These crunchy, roasted treats are a fantastic fall snack—and they come with serious health benefits. Today, I’m excited to&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/pumpkin-spice-roasted-pumpkin-seeds/">Pumpkin Spice Roasted Pumpkin Seeds</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Boost Team Morale with Online Interactive Cooking Classes</title>
		<link>https://www.jesselanewellness.com/event/online-interactive-cooking-classes/</link>
					<comments>https://www.jesselanewellness.com/event/online-interactive-cooking-classes/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 16 Sep 2024 11:00:00 +0000</pubDate>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[virtual corporate wellness]]></category>
		<category><![CDATA[Wellness Event]]></category>
		<category><![CDATA[workplace]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[fall recipes]]></category>
		<category><![CDATA[Halloween]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?p=13195</guid>

					<description><![CDATA[<p>Online interactive cooking classes are a fantastic way to boost team morale! By bringing coworkers together in a fun and engaging environment, these classes offer a break from the usual workday routine. I love online interactive cooking classes since it allows team members to bond over a shared experience that’s both creative and rewarding. Whether&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/event/online-interactive-cooking-classes/">Boost Team Morale with Online Interactive Cooking Classes</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Halloween Apple Monsters</title>
		<link>https://www.jesselanewellness.com/recipes/halloween-apple-monsters/</link>
					<comments>https://www.jesselanewellness.com/recipes/halloween-apple-monsters/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 23 Oct 2023 11:00:55 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[fall recipe]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=12296</guid>

					<description><![CDATA[<p>Get ready to conjure up a delightfully spooky treat for your little goblins with my Halloween Apple Monsters! As the Halloween season creeps in, finding the perfect balance between fun, festive, and nutritious snacks for kids can feel like a trick in itself. But fear not! My Halloween Apple Monsters are here to save the&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/halloween-apple-monsters/">Halloween Apple Monsters</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Pumpkin Pie Chia Pudding</title>
		<link>https://www.jesselanewellness.com/recipes/pumpkin-pie-chia-pudding/</link>
					<comments>https://www.jesselanewellness.com/recipes/pumpkin-pie-chia-pudding/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 09 Oct 2023 11:00:16 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[fall recipe]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=12287</guid>

					<description><![CDATA[<p>Ring in October with my Pumpkin Pie Chia Pudding Recipe—a gluten-free, vegan, and nut-free breakfast you can wake up to. This recipe takes just 5 minutes to prep before bed, it’s so easy. This chia pudding will give you that pumpkin spice fix you’ve been craving while fueling your body all morning long! Thanks to&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/pumpkin-pie-chia-pudding/">Pumpkin Pie Chia Pudding</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Spider Deviled Eggs for Halloween</title>
		<link>https://www.jesselanewellness.com/recipes/spider-deviled-eggs/</link>
					<comments>https://www.jesselanewellness.com/recipes/spider-deviled-eggs/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 24 Oct 2022 11:00:50 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Halloween]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=11550</guid>

					<description><![CDATA[<p>Happy Halloween! Are you ready for the cutest spider deviled eggs? I love Halloween because it’s such a fun family holiday! And while I do love to indulge in all of the sugary goodness that comes along with it (I usually hand out conventional candy, shhh don’t tell), I also love a little break from&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/spider-deviled-eggs/">Spider Deviled Eggs for Halloween</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Gluten-Free Chocolate Chip Pumpkin Loaf</title>
		<link>https://www.jesselanewellness.com/recipes/gluten-free-chocolate-chip-pumpkin-loaf/</link>
					<comments>https://www.jesselanewellness.com/recipes/gluten-free-chocolate-chip-pumpkin-loaf/#comments</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 10 Oct 2022 11:09:26 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[fall recipe]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Halloween]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=11527</guid>

					<description><![CDATA[<p>Pumpkin season is in full swing and I’m so excited to add a new recipe to my roster of delicious pumpkin treats, Gluten-Free Chocolate Chip Pumpkin Loaf! We know that pumpkin pairs beautifully with cinnamon, ginger, and other warm spices you might find in your classic pumpkin pie. But have you ever paired pumpkin with&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/gluten-free-chocolate-chip-pumpkin-loaf/">Gluten-Free Chocolate Chip Pumpkin Loaf</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>Coconut Pumpkin Pie Smoothie</title>
		<link>https://www.jesselanewellness.com/recipes/coconut-pumpkin-pie-smoothie/</link>
					<comments>https://www.jesselanewellness.com/recipes/coconut-pumpkin-pie-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 25 Oct 2021 11:00:55 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[fall recipe]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=10742</guid>

					<description><![CDATA[<p>Coconut Pumpkin Pie Smoothie is rich, smooth and tastes just like pumpkin pie. This smoothie is much easier and faster to make than pumpkin pie, but it still has sweet warming flavours. It is high in protein and fibre so it doesn&#8217;t come with a sugar crash. Who doesn’t want to have pumpkin pie for&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/coconut-pumpkin-pie-smoothie/">Coconut Pumpkin Pie Smoothie</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
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