Detox https://www.jesselanewellness.com/tag/detox/ Corporate Wellness, Holistic Nutrition and Healthy Recipes Sat, 15 Nov 2025 01:54:28 +0000 en hourly 1 https://wordpress.org/?v=7.0 https://www.jesselanewellness.com/wp-content/uploads/2017/05/cropped-hear-favincon-png-512-32x32.png Detox https://www.jesselanewellness.com/tag/detox/ 32 32 Healthy Irish Pub Salad https://www.jesselanewellness.com/recipes/healthy-irish-pub-salad/ https://www.jesselanewellness.com/recipes/healthy-irish-pub-salad/#respond Mon, 04 Mar 2024 12:00:04 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=12692 As St. Patrick’s Day draws near, get ready to dive into the vibrant green goodness of my Healthy Irish Pub Salad! This gluten-free, vegetarian, and nut-free dish is a nod to Irish traditions without compromising on nutrition. It brings together a medley of unexpected fresh ingredients like beets, tarragon, carrots, and more. These colourful additions…

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]]> https://www.jesselanewellness.com/recipes/healthy-irish-pub-salad/feed/ 0 Salmon Burgers with Sweet Potato Fries https://www.jesselanewellness.com/recipes/salmon-burgers/ https://www.jesselanewellness.com/recipes/salmon-burgers/#respond Mon, 23 May 2022 11:00:19 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=11190 Nothing says summer is on its way like salmon burgers. But these are burgers with a twist. Salmon Burgers with a tasty side of sweet potato fries!  I’ve said it before and I’ll say it again: Salmon is a nutritional powerhouse. Salmon is rich in omega-3s, which makes it anti-inflammatory. Salmon’s vibrant pink colour indicates…

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]]> https://www.jesselanewellness.com/recipes/salmon-burgers/feed/ 0 Lunch and Learn & Cooking Classes for Detox https://www.jesselanewellness.com/event/lunch-and-learn-and-cooking-classes-for-detox/ https://www.jesselanewellness.com/event/lunch-and-learn-and-cooking-classes-for-detox/#respond Mon, 04 Apr 2022 11:05:00 +0000 https://www.jesselanewellness.com/?p=11141 I'm super excited about my Lunch and Learn & Cooking Classes for Detox this month! In much the same way that you need a vacation from work, your body needs a break from time to time too. Especially when you’ve had more stress than usual, have been ill, tired or just not feeling your vibrant self. That’s why this month I’m diving into all things “detox”. My Lunch and Learn offering will be all about how detoxification can give your body a much-needed reset just in time for spring.

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]]> https://www.jesselanewellness.com/event/lunch-and-learn-and-cooking-classes-for-detox/feed/ 0 Pickled Beet and Quinoa Salad https://www.jesselanewellness.com/recipes/pickled-beet-and-quinoa-salad/ https://www.jesselanewellness.com/recipes/pickled-beet-and-quinoa-salad/#respond Mon, 17 Jan 2022 12:00:07 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=10924 Pickled beet and quinoa salad is a beautiful and filling salad. The pickled beets are my favourite part because they add an earthy, sweet and sour flavour. The caramelized onions add a delicious sweetness. They take some time, but they are totally worth it. I added quinoa, walnuts and sesame seeds to this salad for…

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]]> https://www.jesselanewellness.com/recipes/pickled-beet-and-quinoa-salad/feed/ 0 Detox Pesto Salmon with Pesto Quinoa and Steamed Broccoli https://www.jesselanewellness.com/recipes/detox-pesto-salmon/ https://www.jesselanewellness.com/recipes/detox-pesto-salmon/#respond Mon, 03 Jan 2022 12:00:31 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=10913 Detox Pesto Salmon with Pesto Quinoa and Steamed Broccoli is a flavourful way to support the liver and the body’s detoxification system. It is so easy to dress up salmon and quinoa with a flavourful pesto. I use homemade pesto for this recipe but if you are short on time, you can buy it pre-made.…

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]]> https://www.jesselanewellness.com/recipes/detox-pesto-salmon/feed/ 0 Minty Fresh Green Smoothie https://www.jesselanewellness.com/recipes/minty-fresh-green-smoothie/ https://www.jesselanewellness.com/recipes/minty-fresh-green-smoothie/#respond Mon, 03 Aug 2020 11:00:13 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=9937 Minty Fresh Green Smoothie is the perfect way to start your morning. Not only is it refreshing, but it also contains cucumber and honeydew melon to make it super hydrating for a hot summer day. It has 1/2 an avocado which is a source of healthy fat, but it also makes it super creamy and filling.…

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]]> https://www.jesselanewellness.com/recipes/minty-fresh-green-smoothie/feed/ 0 Baba Ganoush Quinoa Bowl https://www.jesselanewellness.com/recipes/baba-ganoush-quinoa-bowl/ https://www.jesselanewellness.com/recipes/baba-ganoush-quinoa-bowl/#respond Mon, 11 Nov 2019 12:00:08 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=9686 Baba Ganoush Quinoa Bowl is fresh, filling, and makes the perfect lunch or dinner. It is a protein-packed dish that is topped with one of my favourite dipping sauces, baba ganoush. Baba ganoush is similar to hummus (my first love) but it has an eggplant base and is totally legume-free (hello paleo). It is yummy…

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]]> https://www.jesselanewellness.com/recipes/baba-ganoush-quinoa-bowl/feed/ 0 Zesty Cilantro Dressing https://www.jesselanewellness.com/recipes/zesty-cilantro-dressing/ https://www.jesselanewellness.com/recipes/zesty-cilantro-dressing/#respond Mon, 20 May 2019 11:00:04 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=9369 This zesty cilantro dressing might have a lot of ingredients but I promise that each and every one of them is worth it! It is packed full of zesty flavour and turns your salad into something special. Cilantro (aka coriander) is a powerful herb that has numerous healing properties. It has the ability to cleanse…

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]]> https://www.jesselanewellness.com/recipes/zesty-cilantro-dressing/feed/ 0 Creamy Vegan Pesto https://www.jesselanewellness.com/recipes/creamy-vegan-pesto/ https://www.jesselanewellness.com/recipes/creamy-vegan-pesto/#respond Mon, 14 Jan 2019 12:00:37 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=8882 Creamy Vegan Pesto is really easy to prepare and it’s so creamy you would never know it’s dairy free! Pesto is such a versatile sauce, I love to make a big batch on Sundays and slather it on pretty much everything I eat all week long. It is awesome during cold and flu season because it contains volatile…

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]]> https://www.jesselanewellness.com/recipes/creamy-vegan-pesto/feed/ 0 Sleep-Supporting Salad https://www.jesselanewellness.com/recipes/sleep-supporting-salad/ https://www.jesselanewellness.com/recipes/sleep-supporting-salad/#respond Tue, 19 Jun 2018 15:37:23 +0000 https://www.jesselanewellness.com/?post_type=recipes&p=8505 Sleep-Supporting Salad is perfect for those late night summer dinners. Its simple nutrient-rich ingredients will help calm the mind and support better sleep. The avocado, walnuts, and olive oil in this salad are all high in omega-3 fatty acids, which are vital to deep, satisfying and restorative sleep. Sleep is so important if you want to…

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