Dairy Free Creamsicle Coconut Truffles

Creamsicle Coconut Truffles are a creamy and sweet dessert that will have you going back for more. They are a perfect combo of vanilla and orange creamy goodness. If you were ever a fan of Creamsicle ice cream bars as a kid (or as an adult!), then you will love my Creamsicle Coconut Truffles. Creamsicle…

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Vegan Gingerbread Cupcakes

Vegan Gingerbread Cupcakes are moist and sweet with a hint of warming ginger and zesty orange. They are topped off with smooth Spiced Date Icing and a sprinkle of orange zest for colour! Vegan Gingerbread Cupcakes are actually healthy because they get most of their sweetness from iron rich molasses and fibre packed dates. If…

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Chocolate Peppermint Cookies

Double Chocolate Peppermint Cookies are soft and chewy with crunchy cacao nibs and minty deliciousness. Chocolate and peppermint really are a match made in heaven. Double Chocolate Peppermint Cookies are the perfect treat to leave out for Santa because they won’t contribute to his ever expanding waistline. They are gluten free, dairy free and sweetened…

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Carob Hazelnut Bark Video + Recipe

I LOVE chocolate bark but it can be packed with lots of unhealthy ingredients and tons of sugar, so I decided to create my own version! Carob Hazelnut Bark melts in your mouth and the toasted hazelnut pieces sprinkled throughout the bark bring a satisfying crunch. The base of the carob bark is actually super…

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Lemon Poppy Seed Loaf

Lemon Poppy Seed Loaf is a delicious and moist loaf with hints of tangy citrus. The poppy seeds sprinkled throughout give it a fabulous crunch. Lemon Poppy Seed Loaf is a fantastic dairy free dessert that is really easy to make. Before we get to this recipe I have some exciting news, I am released another cookbook!…

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Spooky Meringue Ghosts

Spooky Meringue Ghosts are perfect for Halloween! They are light and crisp little treats that melt in your mouth. Spooky Meringue Ghosts only have 5 ingredients and they are gluten free, nut free and dairy free. You can still enjoy them even if it is not Halloween, just fold the raw cacao nibs into the meringue…

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Pumpkin Spice Smoothie

It’s pumpkin season and I couldn’t resist creating a Pumpkin Spice Smoothie recipe, because who doesn’t want to have pumpkin pie for breakfast!?! This pumpkin spice smoothie is rich, smooth and tastes just like pumpkin pie. It is also way easier and faster to make than pumpkin pie and it is packed with nutrients, protein,…

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Apple Cinnamon Muffins

Apple Cinnamon Muffins are the perfect breakfast for a crisp fall morning. The sweet fall apples are the star of these muffins and the cinnamon gives them a comforting warmth. They are made with nutty spelt flour, sweetened with honey and they are vegan! Apple Cinnamon Muffins Video Keep watching to the end to see…

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Roasted Eggplant with Tahini Dressing

Roasted Eggplant with Tahini Dressing is a super simple and quick side dish that packs a huge punch of flavour. I love the texture of roasted eggplant; I like to leave the skin on so you get something that is slightly chewy with a super soft creamy center. I find eggplant has a pretty mild…

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Quinoa Bean Salad Video

Quinoa Bean Salad is the perfect salad to bring to your next picnic or potluck, it is bursting with flavour, colour and nutrients. The quinoa, edamame and pine nuts are packed with protein making it super filling. The fresh veggies add crunchy texture, vibrant colour and phytonutrients. Quinoa Bean Salad makes a fantastic lunch that…

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French Vanilla Cappuccino ­­­Chia Pudding

French Vanilla Cappuccino ­­­Chia Pudding is a fantastic way to start your day. It replaces your morning smoothie and coffee in one delicious meal. It tastes just like a French Vanilla Cappuccino but it contains lots of protein and fiber which will keep you full all the way to lunch time. French Vanilla Cappuccino ­­­Chia…

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Raw Mojito Squares Recipe and Video

Raw Mojito Squares are the perfect summer dessert because they don’t require cooking and they are cool and refreshing. I love them because they are sugar-free getting all of their sweetness from stevia, so they are perfect for people on the candida diet. Raw Mojito Squares are also vegan, gluten free, paleo, rich and delicious. Watch my…

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