<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>cooking videos</title>
	<atom:link href="https://www.jesselanewellness.com/recipe-category/videos/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jesselanewellness.com/recipe-category/videos/</link>
	<description>Corporate Wellness, Holistic Nutrition and Healthy Recipes</description>
	<lastBuildDate>Wed, 08 Apr 2026 20:26:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://www.jesselanewellness.com/wp-content/uploads/2017/05/cropped-hear-favincon-png-512-32x32.png</url>
	<title>cooking videos</title>
	<link>https://www.jesselanewellness.com/recipe-category/videos/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Tuscan White Bean Salad with Lemon Basil Vinaigrette</title>
		<link>https://www.jesselanewellness.com/recipes/tuscan-white-bean-salad-with-lemon-basil-vinaigrette/</link>
					<comments>https://www.jesselanewellness.com/recipes/tuscan-white-bean-salad-with-lemon-basil-vinaigrette/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 28 Aug 2023 11:00:26 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=12201</guid>

					<description><![CDATA[<p>Get ready for fall with my hearty and delicious Tuscan White Bean Barley Salad with Lemon Basil Vinaigrette! Packed with zesty sundried tomatoes, refreshing greens, protein-packed white kidney beans, and satisfying barley, it&#8217;s a taste explosion you won&#8217;t be able to resist indulging in. Plus, I spill the beans on the amazing health benefits of&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/tuscan-white-bean-salad-with-lemon-basil-vinaigrette/">Tuscan White Bean Salad with Lemon Basil Vinaigrette</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/tuscan-white-bean-salad-with-lemon-basil-vinaigrette/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Oatmeal Chocolate Chip Muffins Recipe</title>
		<link>https://www.jesselanewellness.com/recipes/oatmeal-chocolate-chip-muffins/</link>
					<comments>https://www.jesselanewellness.com/recipes/oatmeal-chocolate-chip-muffins/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 08 May 2023 11:00:53 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[snack]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=11925</guid>

					<description><![CDATA[<p>These Oatmeal Chocolate Chip Muffins are a family favourite in our house and are a staple in my baking. I felt like it was finally time to share this delicious and nutritious recipe with you! These muffins contain tons of fiber from oats, spelt flour, and hemp seeds. They also have anti-inflammatory cinnamon, mineral-rich almond&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/oatmeal-chocolate-chip-muffins/">Oatmeal Chocolate Chip Muffins Recipe</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/oatmeal-chocolate-chip-muffins/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Coconut Banana Matcha Chia Pudding</title>
		<link>https://www.jesselanewellness.com/recipes/coconut-banana-matcha-chia-pudding/</link>
					<comments>https://www.jesselanewellness.com/recipes/coconut-banana-matcha-chia-pudding/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 13 Mar 2023 11:00:17 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[energy boost]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nightshade free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[st. patty's day]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=11777</guid>

					<description><![CDATA[<p>Coconut Banana Matcha Chia Pudding is here just in time for St. Patrick’s Day. These beautiful pots of green goodness are a leprechaun’s delight! They’re even topped with flecks of gold (ok, ok, it’s bee pollen). This Coconut Banana Matcha Chia Pudding is filled with tons of healthy ingredients and even some sneaky spinach. This&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/coconut-banana-matcha-chia-pudding/">Coconut Banana Matcha Chia Pudding</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/coconut-banana-matcha-chia-pudding/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Toasted Pecan Clusters aka Healthy Turtles Chocolate</title>
		<link>https://www.jesselanewellness.com/recipes/vegan-toasted-pecan-clusters/</link>
					<comments>https://www.jesselanewellness.com/recipes/vegan-toasted-pecan-clusters/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 13 Feb 2023 12:00:58 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[energy boost]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[valentine's day]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=11747</guid>

					<description><![CDATA[<p>Ohhh I am so excited about my Vegan Toasted Pecan Clusters! It’s February, and if you didn’t know, you’ll certainly find out walking into the grocery store. There are Valentine’s Day chocolates left right and centre! And while picking up a box to snack on is so so tempting, I’m reminded of the fact that&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/vegan-toasted-pecan-clusters/">Vegan Toasted Pecan Clusters aka Healthy Turtles Chocolate</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/vegan-toasted-pecan-clusters/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Apple Fennel Salad &#8211; A Healthy Winter Salad Recipe</title>
		<link>https://www.jesselanewellness.com/recipes/apple-fennel-salad/</link>
					<comments>https://www.jesselanewellness.com/recipes/apple-fennel-salad/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 30 Jan 2023 12:00:41 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[nut free]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=11711</guid>

					<description><![CDATA[<p>Let’s talk about the potential of healthy winter salad recipes like my Apple Fennel Salad! Winter is often a time for cosy warm dishes. I&#8217;m talking about soups, stews, casseroles, crock pots, pasta, and the like. But what if I told you that you could break away from your traditional winter menu and embrace something&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/apple-fennel-salad/">Apple Fennel Salad &#8211; A Healthy Winter Salad Recipe</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/apple-fennel-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Wakeup Matcha Green Smoothie</title>
		<link>https://www.jesselanewellness.com/recipes/matcha-green-smoothie/</link>
					<comments>https://www.jesselanewellness.com/recipes/matcha-green-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 16 Jan 2023 12:00:52 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[energy boost]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nightshade free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[snack]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=11699</guid>

					<description><![CDATA[<p>My Wakeup Matcha Green Smoothie is definitely one of my wildest smoothies yet. This one might actually even be my most nutritional! This recipe has all of the makings of a great energizing green smoothie. Banana, nut milk, coconut oil, some Vitamin C-rich lime juice, spinach &#8211; but we’re not stopping there. This smoothie also&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/matcha-green-smoothie/">Wakeup Matcha Green Smoothie</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/matcha-green-smoothie/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Ultimate Bedtime Elixir</title>
		<link>https://www.jesselanewellness.com/recipes/bedtime-elixir/</link>
					<comments>https://www.jesselanewellness.com/recipes/bedtime-elixir/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Wed, 05 Sep 2018 14:15:27 +0000</pubDate>
				<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[energy boost]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=8673</guid>

					<description><![CDATA[<p>Sleep plays a huge role in your ability to handle stress and your energy levels. Here’s a short video showing you how to easily make a bedtime elixir beverage that will rival the need for sleeping pills (and is so much better for you!).  &#160; Get The Ultimate Bedtime Elixir recipe in my new course!&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/bedtime-elixir/">The Ultimate Bedtime Elixir</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/bedtime-elixir/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Energy Boosting Fat Balls</title>
		<link>https://www.jesselanewellness.com/recipes/energy-boosting-fat-balls/</link>
					<comments>https://www.jesselanewellness.com/recipes/energy-boosting-fat-balls/#comments</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 27 Aug 2018 11:00:30 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[energy boost]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=8617</guid>

					<description><![CDATA[<p>Energy Boosting Fat Balls are a perfect snack to wake you up halfway through the day. You can make a huge batch and store it in the freezer for easy access when hunger strikes. These are one of my favourite snacks because they don’t make any noise, so I can quietly munch away while the baby&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/energy-boosting-fat-balls/">Energy Boosting Fat Balls</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/energy-boosting-fat-balls/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Detox Thai Green Soup</title>
		<link>https://www.jesselanewellness.com/recipes/thai-green-soup/</link>
					<comments>https://www.jesselanewellness.com/recipes/thai-green-soup/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 02 Jan 2017 12:00:48 +0000</pubDate>
				<category><![CDATA[cookbook]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[winter recipe]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=6134</guid>

					<description><![CDATA[<p>Today I’m so happy to share the recipe and video for my Thai Green Soup. It is from my new cookbook Healthy Homemade Soups &#38; Sandwiches and it is perfect for detox. This soup is perfect for helping your body detoxify and it will delight your taste buds. Thai Green Soup Video I’m so excited to join&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/thai-green-soup/">Detox Thai Green Soup</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/thai-green-soup/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Slimmed-down Caesar Salad</title>
		<link>https://www.jesselanewellness.com/recipes/slimmed-caesar-salad/</link>
					<comments>https://www.jesselanewellness.com/recipes/slimmed-caesar-salad/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 19 Sep 2016 11:00:44 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=5610</guid>

					<description><![CDATA[<p>My slimmed-down play on traditional Caesar salad will delight your taste buds without expanding your waistline. On August 31st, 2016 I had so much fun showing Dina from Breakfast Television Toronto how easy it is to make this Slimmed-down Caesar Salad and two others from my cookbook Healthy Fresh Salads. Click to watch the segment&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/slimmed-caesar-salad/">Slimmed-down Caesar Salad</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/slimmed-caesar-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Minified using Disk

Served from: www.jesselanewellness.com @ 2026-06-08 08:32:08 by W3 Total Cache
-->