<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>vegan recipes</title>
	<atom:link href="https://www.jesselanewellness.com/recipe-category/vegetarian-vegan/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jesselanewellness.com/recipe-category/vegetarian-vegan/</link>
	<description>Corporate Wellness, Holistic Nutrition and Healthy Recipes</description>
	<lastBuildDate>Mon, 10 Aug 2026 15:05:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>

<image>
	<url>https://www.jesselanewellness.com/wp-content/uploads/2017/05/cropped-hear-favincon-png-512-32x32.png</url>
	<title>vegan recipes</title>
	<link>https://www.jesselanewellness.com/recipe-category/vegetarian-vegan/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Rainbow Tofu Bowl with Thai Peanut Sauce</title>
		<link>https://www.jesselanewellness.com/recipes/tofu-bowl-with-thai-peanut-sauce/</link>
					<comments>https://www.jesselanewellness.com/recipes/tofu-bowl-with-thai-peanut-sauce/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 24 Aug 2026 11:00:00 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=16571</guid>

					<description><![CDATA[<p>If you are looking for a meal that is colourful, flavourful, and packed with nourishing ingredients, this Tofu Bowl with Thai Peanut Sauce is one you will want to add to your weekly rotation. It combines crispy golden tofu, fresh vegetables, fluffy rice, juicy mango, herbs, and a creamy homemade Thai peanut sauce that brings&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/tofu-bowl-with-thai-peanut-sauce/">Rainbow Tofu Bowl with Thai Peanut Sauce</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/tofu-bowl-with-thai-peanut-sauce/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegetarian Mediterranean Sheet Pan Dinner: A Rainbow of Veggies</title>
		<link>https://www.jesselanewellness.com/recipes/vegetarian-mediterranean-sheet-pan-dinner/</link>
					<comments>https://www.jesselanewellness.com/recipes/vegetarian-mediterranean-sheet-pan-dinner/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 19 Jan 2026 12:00:21 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[winter recipe]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=15679</guid>

					<description><![CDATA[<p>I&#8217;m obsessed with this Vegetarian Mediterranean Sheet Pan Dinner Recipe, and I hope you will be too. Sheet pan dinners are my favourite recipes to share because they are SO easy to make, and are always full of tons of nutritional benefits. The best part: the easy clean up. This Vegetarian Mediterranean Sheet Pan Dinner&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/vegetarian-mediterranean-sheet-pan-dinner/">Vegetarian Mediterranean Sheet Pan Dinner: A Rainbow of Veggies</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/vegetarian-mediterranean-sheet-pan-dinner/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Wholesome &#038; Hearty: Black Bean Burrito Bowls</title>
		<link>https://www.jesselanewellness.com/recipes/black-bean-burrito-bowls/</link>
					<comments>https://www.jesselanewellness.com/recipes/black-bean-burrito-bowls/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 08 Sep 2025 11:00:45 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=15070</guid>

					<description><![CDATA[<p>Is there anything better than a meal you can pile high with all of your favourite toppings? Well, these Black Bean Burrito Bowls have exactly that kind of dinner magic! These bowls are fresh, colourful, nourishing and are bursting with flavour, but they come together with a few pantry staples and some easy prep ingredients.&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/black-bean-burrito-bowls/">Wholesome &#038; Hearty: Black Bean Burrito Bowls</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/black-bean-burrito-bowls/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegetarian Rainbow Bowl Recipe</title>
		<link>https://www.jesselanewellness.com/recipes/vegetarian-rainbow-bowl/</link>
					<comments>https://www.jesselanewellness.com/recipes/vegetarian-rainbow-bowl/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 03 Jun 2024 11:00:25 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=12957</guid>

					<description><![CDATA[<p>June is a special month as we celebrate Pride and the vibrant spectrum of the LGBTQ+ community. What better way to honour this than with a meal that’s as colourful and diverse as the community itself? This Vegetarian Rainbow Bowl is not only a feast for the eyes but also packed with nutrients to boost&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/vegetarian-rainbow-bowl/">Vegetarian Rainbow Bowl Recipe</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/vegetarian-rainbow-bowl/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tahini Salad with Rice and Lentil Pilaf</title>
		<link>https://www.jesselanewellness.com/recipes/tahini-salad-with-rice-and-lentil-pilaf/</link>
					<comments>https://www.jesselanewellness.com/recipes/tahini-salad-with-rice-and-lentil-pilaf/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 22 Apr 2024 11:00:20 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=12778</guid>

					<description><![CDATA[<p>Indulge in this refreshing, light, and flavourful Tahini Salad with Rice and Lentil Pilaf, a delightfully creamy and rich vegan dish perfect for any meal throughout the year. This easy-to-make yet satisfying recipe was inspired by Deiala Abdallah culinary expertise. Keep scrolling to get your hands on the recipe! Tahini Salad with Rice and Lentil&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/tahini-salad-with-rice-and-lentil-pilaf/">Tahini Salad with Rice and Lentil Pilaf</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/tahini-salad-with-rice-and-lentil-pilaf/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Balsamic Roasted Maple Brussels Sprouts with Cranberries and Toasted Pecans</title>
		<link>https://www.jesselanewellness.com/recipes/balsamic-roasted-maple-brussels-sprouts/</link>
					<comments>https://www.jesselanewellness.com/recipes/balsamic-roasted-maple-brussels-sprouts/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 04 Dec 2023 12:00:33 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter recipe]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=12447</guid>

					<description><![CDATA[<p>Indulge in the flavours of the season with my Balsamic Roasted Maple Brussels Sprouts with Cranberries and Toasted Pecans. This gluten-free and vegan side dish, taking only 10 minutes to prep and 30 minutes to cook, will be the perfect festive addition to your holiday table. Discover the health wonders in each ingredient: fibre-packed Brussels&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/balsamic-roasted-maple-brussels-sprouts/">Balsamic Roasted Maple Brussels Sprouts with Cranberries and Toasted Pecans</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/balsamic-roasted-maple-brussels-sprouts/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegetarian Tofu Power Bowl</title>
		<link>https://www.jesselanewellness.com/recipes/vegetarian-tofu-power-bowl/</link>
					<comments>https://www.jesselanewellness.com/recipes/vegetarian-tofu-power-bowl/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 20 Nov 2023 12:00:23 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=12392</guid>

					<description><![CDATA[<p>I&#8217;ve packed it This Vegetarian Tofu Power Bowl is a flavourful meal that is perfect for breakfast, lunch, or dinner because it’s topped with a fried egg! I swapped rice for nutty millet in this dish to add some extra nutrition and flavour. This bowl is packed with veggies and drizzled with a creamy mouthwatering&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/vegetarian-tofu-power-bowl/">Vegetarian Tofu Power Bowl</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/vegetarian-tofu-power-bowl/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Buffalo Cauliflower Wings Recipe</title>
		<link>https://www.jesselanewellness.com/recipes/buffalo-cauliflower-wings/</link>
					<comments>https://www.jesselanewellness.com/recipes/buffalo-cauliflower-wings/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 14 Aug 2023 11:00:34 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=12175</guid>

					<description><![CDATA[<p>Buffalo Cauliflower Wings, satisfy your cravings with this flavorful twist on a pub classic. These Buffalo Cauliflower Wings are a crunchy delight. Packed with nutritious ingredients, this recipe is perfect for a delicious summer night in. Bonus: cauliflower, avocados, garlic, and chives are all in season right now meaning more flavour AND health benefits! But&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/buffalo-cauliflower-wings/">Buffalo Cauliflower Wings Recipe</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/buffalo-cauliflower-wings/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Creamy Lentil Curry Recipe</title>
		<link>https://www.jesselanewellness.com/recipes/creamy-lentil-curry-recipe/</link>
					<comments>https://www.jesselanewellness.com/recipes/creamy-lentil-curry-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 27 Feb 2023 12:00:19 +0000</pubDate>
				<category><![CDATA[candida]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[no soy]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[winter recipe]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=11757</guid>

					<description><![CDATA[<p>My Creamy Lentil Curry is the perfect pick-me-up on a dreary winter weeknight! Not only does this curry have tons of overall health benefits, but it’s warming, cosy, and so so delicious. Filled with healthy fats, fibrous lentils, and colourful veggies, this curry is comforting and warming from the inside out. It also features a&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/creamy-lentil-curry-recipe/">Creamy Lentil Curry Recipe</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/creamy-lentil-curry-recipe/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Zucchini Pasta with Tomato and Mushroom Sauce</title>
		<link>https://www.jesselanewellness.com/recipes/zucchini-pasta-with-tomato-and-mushroom/</link>
					<comments>https://www.jesselanewellness.com/recipes/zucchini-pasta-with-tomato-and-mushroom/#comments</comments>
		
		<dc:creator><![CDATA[Jesse Lane Lee, CNP]]></dc:creator>
		<pubDate>Mon, 15 Aug 2022 11:00:51 +0000</pubDate>
				<category><![CDATA[candida]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jesselanewellness.com/?post_type=recipes&#038;p=11397</guid>

					<description><![CDATA[<p>Zucchini Pasta with Tomato and Mushroom Sauce is a delicious light lunch or dinner. It is a quick and easy meal to prepare that is high in nutrients and loaded with flavour. It’s gluten-free, vegan, grain-free, dairy-free, and nut-free. For some, pasta might seem like a meal fit only for cozy fall and winter nights.&#8230;</p>
<p>The post <a href="https://www.jesselanewellness.com/recipes/zucchini-pasta-with-tomato-and-mushroom/">Zucchini Pasta with Tomato and Mushroom Sauce</a> appeared first on <a href="https://www.jesselanewellness.com">Jesse Lane Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.jesselanewellness.com/recipes/zucchini-pasta-with-tomato-and-mushroom/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Minified using Disk

Served from: www.jesselanewellness.com @ 2026-08-27 23:03:47 by W3 Total Cache
-->