Holistic vegan recipes that do not contain any animal products.
Garlic Bok Choy is an excellent side dish to any Asian inspired meal. It is bursting with flavour and super easy to prepare with only 4 ingredients. Bok choy is part of the cabbage family and has a mild and less bitter flavour then other types of cabbage. It has a high concentration of beta-carotene and vitamin A […]
Healthy Homemade Granola is wholesome, nutritious and delicious! Granola is, in my opinion, the perfect breakfast staple. Healthy Homemade Granola is a great way to start your morning because it’s full of protein and crunchy goodness. It’s really easy to make and is so much better than the store bought stuff because it is preservative free and naturally sweetened […]
Rainbow Salad with Lemon Tahini Dressing is bursting with phytonutrients because it packed with colourful veggies like red sundried tomatoes, orange carrots and peppers, yellow beets, green cucumber and avocado, and black olives. This rainbow salad is nestled on a bed of baby greens and topped with a tangy lemon tahini dressing that is creamy […]
The holidays are upon us and Candy Cane Carob Bark is the perfect treat to get you into the festive spirit. Candy Cane Carob Bark melts in your mouth and the candy cane pieces sprinkled throughout the carob bark bring a satisfying peppermint crunch. The base of the carob bark is […]
Spicy Black Bean Soup is the perfect vegan soup to add some heat to a cold day. This soup is packed with veggies and Mexican spices that warm you up from the inside out. I like to top my Spicy Black Bean Soup with avocado to add a cooling element and crumbled corn chips for […]
Liver Detox Smoothie is extremely refreshing, it has a warming spiciness from the ginger, a sweetness from the beet and a sourness from the lemon. It is one my of favourite smoothies from the Holistic in the City 21 Day Smoothie Guide because it is not a super sweet smoothie. Liver Detox Smoothie is the perfect smoothie […]
Meatless Stuffed Peppers with Millet make a delicious vegetarian dish bursting Italian flavours. I decide to stuff my Meatless Stuffed Peppers with millet because it is a fluffy gluten free gain that doesn’t get enough attention! It has a delicious and slightly nutty flavour that really comes out when you toast the millet before boiling it. These meatless stuffed […]