Tag Archives: candida

Holistic recipes and holistic nutrition tips to help reduce candida, yeast overgrowth or candida albicans. Holistic Recipes without sugar, gluten, yeast, vinegar and mushrooms.

Raw Mojito Squares by @jesselwellness #raw #vegan #video

Raw Mojito Squares Recipe and Video

Raw Mojito Squares are the perfect summer dessert because they don’t require cooking and they are cool and refreshing. I love them because they are sugar free getting all of their sweetness from stevia, so they are perfect for people on the candida diet. Raw Mojito Squares are also vegan, gluten free, paleo, rich and delicious. Watch […]

chaga mushroom tea recipes by Jesse Lane Wellness

Chaga Mushroom Tea Recipes

I have been having so much fun playing with medicinal mushrooms so today I’m sharing my two favourite chaga mushroom tea recipes, one with chia spices and the other with vanilla. Chaga Mushrooms are known for their incredible healing powers, especially when it comes to cancer as they are the highest food source of antioxidants. […]

Healthy Scrambled Eggs by Jesse Lane Wellness

Healthy Scrambled Eggs

Healthy Scrambled Eggs are the perfect way to change up regular scrambled eggs. The spinach and basil add flavour and bump up the nutrients in your breakfast. With St. Patty’s Day around the corner, I wanted to create a recipe for green eggs because it is festive and fun. When I was a kid scrambled eggs […]

Healthy Peanut Butter Cups by @JesseLWellness #carob

Healthy Peanut Butter Cups

Healthy Peanut Butter Cups melt in your mouth and are a million times better than the processed sugar laden version. They have a creamy sunflower seed butter center that is nestled in a stevia sweetened carob shell. Healthy Peanut Butter Cups are a sweet treat that is suitable for numerous diets including anti-candida, nut free, vegan, gluten free, paleo and people with […]

Iced Dandelion Vanilla Latte by Jesse Lane Wellness

Iced Dandelion Vanilla Latte

Iced Dandelion Vanilla Latte is a refreshing drink that is a detoxifying zero sugar alternative to iced coffee. It is made with roasted dandelion root tea which gives it a rich and full-bodied flavor with hints of caramel. Iced Dandelion Vanilla Latte is sweetened with stevia and flavored with a little bit of vanilla, a […]

Almond Mylk by @JesseLWellness #almond

Almond Mylk

Almond mylk is super easy to make at home and has a delicious fresh taste. There are a lot of milk alternatives readily available in grocery stores including mylk made from almonds, rice, hemp, organic soy beans and coconuts. These are great milk alternatives to use in a pinch, but they usually contain preservatives, processed ingredients and […]