Tag Archives: candida

Holistic recipes and holistic nutrition tips to help reduce candida, yeast overgrowth or candida albicans. Holistic Recipes without sugar, gluten, yeast, vinegar and mushrooms.

Healthy Peanut Butter Cups by @JesseLWellness #carob

Healthy Peanut Butter Cups

Healthy Peanut Butter Cups melt in your mouth and are a million times better than the processed sugar laden version. They have a creamy sunflower seed butter center that is nestled in a stevia sweetened carob shell. Healthy Peanut Butter Cups are a sweet treat that is suitable for numerous diets including anti-candida, nut free, vegan, gluten free, paleo and people with […]

Iced Dandelion Vanilla Latte by Jesse Lane Wellness

Iced Dandelion Vanilla Latte

Iced Dandelion Vanilla Latte is a refreshing drink that is a detoxifying zero sugar alternative to iced coffee. It is made with roasted dandelion root tea which gives it a rich and full-bodied flavor with hints of caramel. Iced Dandelion Vanilla Latte is sweetened with stevia and flavored with a little bit of vanilla, a […]

Almond Mylk

Almond mylk is super easy to make at home and has a delicious fresh taste. There are a lot of milk alternatives readily available in grocery stores including mylk made from almonds, rice, hemp, organic soy beans and coconuts. These are great milk alternatives to use in a pinch, but they usually contain preservatives, processed ingredients and […]

Thai Coconut Mussels

Thai Coconut Mussels are one of my favorite paleo dinners because they are ready in 30 minutes or less and tastes like a delicacy. The silky rich coconut broth is flavored with the juices from the mussels, garlic, lemongrass, ginger and cayenne pepper for a kick. The tamari brings saltiness to the dish and cilantro, […]

Farmer's Market Ranch Salad by @JesseLWellness #salad

Market Ranch Salad

Farmer’s Market Ranch Salad is a delicious mix of seasonal veggies topped with a creamy Dairy-Free Ranch Salad Dressing. I love wandering around the farmer’s market with no list or menu plan; I pick up whatever looks fresh, local and organic and figure out what to do with it when I get home. You can […]

Zucchini Pasta

Summer Cilantro Zucchini Pasta is a light, fresh and deliciously vegan. Zucchini pasta is a refreshing gluten free alternative to regular pasta and the tangy avocado sauce is creamy without any dairy. The Spicy Lime Pumpkin Seeds add a protein crunch with a nice kick. This is the perfect paleo meal to enjoy on a […]

Mojito Ice Tea Recipe

Mojito Ice Tea is the perfect summer time drink because it’s refreshing and has almost no calories so you don’t compromise your bikini body! The classic minty lime combination with a hint of sweetness is a perfect way to quench your thirst and cool you down on a hot day. Mojito Ice Tea is really […]

Raw Lemon Cheesecake

Raw Lemon Cheesecake is creamy and luscious with hint of tart sourness from the lemons. The base is a gluten free mix of almonds and coconut and the silky vegan filling is made with lemons, cashew butter and sweetened with stevia. I created this recipe to celebrate the one year blogiversary of Out To Lunch […]

Protein Truffles

If you are looking for a decadent protein packed treat these Vanilla Almond Protein Truffles are for you. They are delicious in a coat your mouth with rich chocolate almond buttery goodness kind of way. They contain ZERO calories from sugar because the stevia in the vanilla protein powder provides all the sweetness you need. Vanilla Almond […]