Tag Archives: candida

Holistic recipes and holistic nutrition tips to help reduce candida, yeast overgrowth or candida albicans. Holistic Recipes without sugar, gluten, yeast, vinegar and mushrooms.

Healthy Scrambled Eggs by Jesse Lane Wellness

Healthy Scrambled Eggs

Healthy Scrambled Eggs are the perfect way to change up regular scrambled eggs. The spinach and basil add flavour and bump up the nutrients in your breakfast. With St. Patty’s Day around the corner, I wanted to create a recipe for green eggs because it is festive and fun. When I was a kid scrambled eggs […]

Healthy Peanut Butter Cups by @JesseLWellness #carob

Healthy Peanut Butter Cups

Healthy Peanut Butter Cups melt in your mouth and are a million times better than the processed sugar laden version. They have a creamy sunflower seed butter center that is nestled in a stevia sweetened carob shell. Healthy Peanut Butter Cups are a sweet treat that is suitable for numerous diets including anti-candida, nut free, vegan, gluten free, paleo and people with […]

Iced Dandelion Vanilla Latte by Jesse Lane Wellness

Iced Dandelion Vanilla Latte

Iced Dandelion Vanilla Latte is a refreshing drink that is a detoxifying zero sugar alternative to iced coffee. It is made with roasted dandelion root tea which gives it a rich and full-bodied flavor with hints of caramel. Iced Dandelion Vanilla Latte is sweetened with stevia and flavored with a little bit of vanilla, a […]

Almond Mylk by @JesseLWellness #almond

Almond Mylk

Almond mylk is super easy to make at home and has a delicious fresh taste. There are a lot of milk alternatives readily available in grocery stores including mylk made from almonds, rice, hemp, organic soy beans and coconuts. These are great milk alternatives to use in a pinch, but they usually contain preservatives, processed ingredients and […]

Thai Coconut Mussels by @JesseLWellness #tamari

Thai Coconut Mussels

Thai Coconut Mussels are one of my favorite paleo dinners because they are ready in 30 minutes or less and tastes like a delicacy. The silky rich coconut broth is flavored with the juices from the mussels, garlic, lemongrass, ginger and cayenne pepper for a kick. The tamari brings saltiness to the dish and cilantro, […]

Farmer's Market Ranch Salad by @JesseLWellness #salad

Market Ranch Salad

Farmer’s Market Ranch Salad is a delicious mix of seasonal veggies topped with a creamy Dairy-Free Ranch Salad Dressing. I love wandering around the farmer’s market with no list or menu plan; I pick up whatever looks fresh, local and organic and figure out what to do with it when I get home. You can […]